我们常常被压力和疲惫所包围，而肠胃，这个默默承受着消化重任的器官，也需要我们的关爱。今天，就让我们一起踏上杭州肠胃按摩养生之旅，体验一场深度放松的心灵之旅。

初入杭州，那烟雨蒙蒙的江南水乡便让人心生宁静。在这里，我们可以选择一家有着悠久历史的养生馆，开始我们的肠胃按摩之旅。首先映入眼帘的是那古朴典雅的装饰，仿佛让人穿越时空，回到了古代的养生场所。

一、专业手法，呵护肠胃健康

在专业的养生馆，我们首先会接触到的是经验丰富的按摩师。他们手法娴熟，力道适中，通过对肠胃的轻柔按摩，帮助缓解消化不良、胀气等症状。专业的手法不仅能促进肠胃蠕动，还能增强肠胃的消化吸收功能。

1. 轻柔的揉捏，让肠胃得到舒缓。按摩师用指尖轻轻揉捏腹部，仿佛在为肠胃做一场温柔的按摩，让紧绷的肌肉得到放松。

2. 精准的穴位按摩，激活肠胃活力。通过按摩特定的穴位，如天枢、中脘等，可以有效地改善肠胃功能，提高消化吸收效率。

3. 独特的推揉手法，促进肠胃蠕动。按摩师运用独特的推揉手法，帮助肠胃恢复正常蠕动，缓解便秘、腹泻等问题。

二、天然药材，调和肠胃平衡

在养生之旅中，除了按摩，我们还不能忽视天然药材的辅助作用。养生馆会根据个人体质，选用适合的药材，如枸杞、红枣、黄芪等，通过熬制养生汤，调和肠胃平衡。

1. 枸杞红枣汤，补血养颜，调和肠胃。枸杞具有滋补肝肾、益精明目的功效，红枣则能养血安神，两者结合，既能改善肠胃功能，又能美容养颜。

2. 黄芪养生汤，增强体质，提高免疫力。黄芪具有补气固表、利水消肿的作用，长期饮用黄芪养生汤，能增强肠胃抵抗力，预防疾病。

3. 桂圆莲子汤，安神养心，改善睡眠。桂圆具有补心益脾、养血安神的功效，莲子则能清心除烦，两者搭配，有助于改善肠胃功能，提高睡眠质量。

三、幽静环境，心灵得到放松

在杭州，养生馆往往选址于风景优美之地，如西湖边、茶园旁，让人们在享受肠胃按摩的同时，也能沐浴在大自然的怀抱中，心灵得到放松。

1. 湖光山色，舒缓心灵。在养生馆的窗前，可以欣赏到美丽的西湖风光，湖光山色让人心情愉悦，有助于缓解压力。

2. 茶香四溢，陶冶情操。在茶馆中品茗，不仅能品味到茶的美味，还能陶冶情操，让身心得到彻底的放松。

3. 静谧的庭院，享受宁静。养生馆的庭院里种满了花草树木，漫步其中，仿佛置身于世外桃源，让人忘却尘世的烦恼。

在这场杭州肠胃按摩养生之旅中，我们不仅呵护了肠胃健康，更让心灵得到了放松。让我们在繁忙的生活中，找到一片属于自己的宁静之地，享受这份来自大自然的馈赠。

The night hunter is a hero who eats equipment very much. The night hunter’s fighting power is not the same level before and after he broke out. A night hunter who has not broken out is no different from a waste.

bjBv

Chapter 14 Double Kill Auxiliary

Yu Le has been paying attention to the situation in the middle of the road. Anne seems to have been beaten by the blue fire man. The only thing that is fortunate is that although Anne has been beaten by the pressure, the reinforcements have not fallen, except for the consumption of a little blood, the economy and experience are similar.

Looks like I’m going to the middle to support a wave, Yu Le thought to himself.

After having the advantage, she said that Chen Yun also knew to control the line of soldiers in front of her tower. Looking at the line of soldiers, she was in the middle of a tower on Hongfang Road. Now the night hunter is in a dilemma. At this time, she is hesitating beside the grass in the river.

The assistant and her eyes are still not well, and there is no river view. If we go to recruit soldiers, if they come to gank from the opposite side, they will die, but not so much. If a large wave of soldiers are accused of not eating in front of a tower, she will be two levels behind the policewoman from the opposite side.

The equipment has fallen behind. If the level is too far behind, it’s really impossible to fight.

The night hunter bit his teeth and hoped that the wild would come and help quickly!

The lines on both sides of the road are constantly fighting, and there are new soldiers rushing in. Some people say that Summoner Canyon buries millions of sick bodies every day. Yu Le thinks it is no exaggeration.

With the experience of minor illness, the policewoman has taken the lead in upgrading to level 6, while the night hunter and the opposite assistant Bud are level 5 and level 4 respectively. Looking at Yu Le, the night hunter at the same level as herself, her eyes suddenly flashed a touch of light.

At this time of obliterating the meaning of Ling Ran’s light, Zack has already finished playing wild, and the wild monsters in the wild area of Red Road are coming here to dare to come.

Yu Le gave a signal to Zach to crouch in the triangular grass in the wild area of Red Road and come over behind the wall, that is, the wall next to a tower. Yu Le wondered if there were any eyes in the grass in the river to alert him.

And the most important thing is that Zach’s skills can go through the wall and can be quickly supported even if he fights.

Yu Le looked at the last wave of blue blood lines and then looked at the big wave of lines behind him. He knew that this wave of lines could not be controlled in front of a tower. In that case …

I glanced at my own experience slot. Chen Yun, this wave of bloody soldiers is preparing for me!

Chen Yun quickly stood by. Just as the blue recruit line brought it, Yu Le moved an E skill in his hand and threw it to the night hunter and Bud. His eyes opened, Do it!品茶

Smell speech Chen Yun hands policewoman directly Q to hit two people at the same time, and immediately ordered the night hunter to move in the brilliant girl E skill Qu Guangqi point, and the speed of the night hunter and Bud suddenly weakened.

Bud throws a Q skill at Brilliant Girl and Picheng policewoman. Brilliant Girl is hit and slows down, but policewoman is very flexible and avoids the second Q bondage effect.

At this time, a figure dressed in a purple robe suddenly appeared in the river grass, and it was Grandmaster at Arms, the blue side playing wild!

It is also worthwhile to see the blue side playing wild heroes to support Yu Le. At this time, a green turbid liquid has flown from behind the wall next to it, and at the same time, the blue side hero has been shot away.

Seeing Zach, the Eskill rubber slingshot, is so perfect that the corners of his mouth are full of praise, and the three heroes of the blue side all step on their Eskills. Without saying anything, Yule detonated the aperture and hit three heroes of the blue side at the same time.

At the same time, even when that wave of blue residual blood Batman was Gao Guanghui girl pocketed brilliant girl rose to level 6!

When the blue hero saw this, he knew that something was wrong. He turned around and wanted to escape. How can two level 5 heroes and a level 4 hero be two level 6 and level 5 hero opponents?

But at this time, Grandmaster at Arms, if they want to go, will the leisure club let them go so easily?

See the brilliant girl in the hands of a wave of his staff a white light spot and at the same time fell on the night hunter and Grandmaster at Arms body Q skill light bondage.

Two flat A triggers passive light mark, night hunter triggers thunder decree, and the blood volume is less than half, but is this the end?

The brilliant girl’s figure slowly floats in the middle, and her hands are covered with a white light beam. A virtual shadow appears in her hand, and several light elements rush back from all sides and converge into the light beam, which becomes clearer and clearer.

Gradually, the virtual shadow turned to the essence, and a vast breath spread, which was also forcibly distorted by this light element to R the ultimate flash of light!

The night hunter and Grandmaster at Arms’s face suddenly changed, and the majestic power has made them smell the breath of death

What a powerful force!

This is really an aid!

In an instant, a light beam mixed with light power and coercion came crashing towards the night hunter and Grandmaster at Arms, and when the light beam passed through their chests like a sword, a mouthful of blood spit out from their mouths at the same time, reducing the breath of life bit by bit. Is it getting weaker and dying?

Look at the guns in the hands of two blue heroic policewomen who are already bloody. I will arrest your souls on behalf of justice!

“ double kill！ (double kill)

Watching his teammates die at the hands of enemy policewomen, Bud knew he had to live! Even at this time, there is a humanoid turbid substance like liquid behind him, which constantly consumes his blood volume.

When the green humanoid liquid will stretch its hand and hit itself, its body has a sense of exertion, and even its walking speed is weakened a lot.

At this time, the red road group has come over. Bud can see that the policewoman put a clip in front of her, and she will be bound to live in the same place, and the red hero will be able to chase after herself. Will she be shared with her teammates after all?

That’s coming. Even if I die, I’ll die vigorously!

ADC, I’m here with you!

In a blink of an eye, Bud’s body has been lying in Grandmaster at Arms’s face, and Zach vomited saliva as if to say that he was dying and still talking so much nonsense.

After receiving the heads of three heroes on Lanfang Road, his teammates cheered.

Yo West Road is developed, just call casually and wait for the ADC to save the world, said Single Blade Will.

In the middle of the road, asking for support, the fire man across the street is so fierce that people can’t beat him, said Annie in the middle of the road.品茶

The blue hero’s morale has fallen to a freezing point at this time.

The opposite road is too strong, so it must be a double row with such tacit understanding, said the night hunter

bjBv

Chapter 15 Blade will

We’ve also been tricked into playing the wild and squatting against us. E skills are still so disgusting. It’s even harder for us to fight after he has a big move, Grandmaster at Arms said

Now, the ability of men in group warfare can only be reflected in group warfare, such as obscene development, said the middle fire man

I dare to play when I know that Dao Mei has been cut into a dog. Now I have pressed her to fight, and I will soon be able to kill her alone. I will support you with great efforts when I develop again, said Shan Pansen.

At this time, Yu Le three people quickly came to Xiaolong Cave to fight Xiaolong to rob Yi Long, taking advantage of the resurrection of the blue road combination and wild play. There are not only BUFF bonuses, but also experience and gold coin bonuses, which are good for themselves and their teammates.

With a wailing roar in the summoner’s canyon, the hero of the red party also received the little dragon. After returning to the city, Yu Le thought for a moment and decided to make the frost queen’s decree. This equipment has mana recovery, CD bonus, strong active effect and pathfinding, which is of great significance to both the middle road and the auxiliary.

我们总是被快节奏和压力所包围，而时候，一款定制的杭州按摩仪仿佛是一股清流，悄然间为我们带来高端休闲养生生活的新体验。想象一下，在温馨的家中，只需轻按几个按钮，就能享受到如丝般顺滑的按摩，释放身心的疲惫，这不是一场高端生活的盛宴又是什么呢？

定制杭州按摩仪在材质选择上就彰显了其高端品质。采用高级硅胶材料制成的按摩头，不仅触感柔软，而且具有良好的耐高温和抗磨损性能。这种材质的按摩仪不仅能够提供更加贴合肌肤的舒适体验，还能确保长时间使用后的耐用性。每一个细节都经过精心打磨，只为让用户感受到那份来自高端产品的尊贵。

其次，杭州按摩仪的功能设计可谓匠心独运。无论是舒缓疲劳的颈部按摩，还是促进血液循环的手臂按摩，甚至是放松肩背的背部按摩，这款按摩仪都能一一满足。其内置的多种按摩模式，如揉捏、推拿、敲打等，能够模拟真人按摩师的手法，为用户带来全方位的放松享受。按摩仪还具备热敷功能，能够在按摩的同时促进血液循环，缓解肌肉紧张，让用户在享受按摩的同时，还能感受到温暖呵护。

再者，这款定制杭州按摩仪的智能化操作让人耳目一新。通过简单的触摸屏幕，用户就能轻松切换不同的按摩模式和强度，操作简便，一目了然。按摩仪还支持蓝牙连接，用户可以连接手机播放音乐，让音乐与按摩完美融合，在享受音乐的同时，让身心得到更深层次的放松。这种智能化设计，不仅提升了按摩仪的实用性，也让用户在使用过程中感受到科技带来的便捷。

杭州按摩仪的外观设计也颇具匠心。简约大气的线条，搭配时尚的颜色，使其在众多按摩仪中脱颖而出。无论是在客厅、卧室还是办公室，这款按摩仪都能与各种家居环境相得益彰，为用户的生活增添一抹亮丽的色彩。而且，它的体积小巧，便于收纳和携带，无论是在家还是出差旅行，都能为用户提供随时随地享受按摩的便利。

最后，这款定制杭州按摩仪的售后服务让人安心。厂家提供完善的售前咨询、售中指导和售后保障，让用户在购买和使用过程中无后顾之忧。无论是产品本身的问题，还是使用过程中的疑问，厂家都会及时响应，为用户提供专业的解决方案。这种贴心服务，无疑增加了用户对这款按摩仪的信任度。

这款定制杭州按摩仪以其高端品质、智能化设计、贴心服务和时尚外观，成为了追求高端休闲养生生活的消费者的首选。快节奏的时代，让我们一起享受这款按摩仪带来的舒适与宁静，让生活回归自然，让身心得到真正的放松。

Listening to Zhang Xingrui, the two bodyguards glanced at each other and felt bad. How could Miss Anyuan be kidnapped?

Oh, what should I do! Lotus aunt help to look up to heaven and whine, You unfilial son of a bitch told you not to gamble or owe usury, but you just wouldn’t listen! Now my wife and sister have been kidnapped by the underworld, she said angrily, but she beat Zhang Xingrui.

Zhang Xingrui held back his body pain and cried with a sad look品茶. Mom, I dare not. I dare not. I have learned my lesson.

Aunt Lian looked at Zhang Xingrui and couldn’t bear to beat him again. He had to look at the two bodyguards and begged, Please gentlemen, you must save Yuan and Xiaomi. She didn’t know who to ask for help. They were sent by Xiaoche as bodyguards and should be very powerful.

Aunt Lian, we have informed the black wolf team leader that he will solve this problem. Please rest assured that if you want to stay here now, our horse will send more people to keep you safe. A bodyguard came over and said that they are all welltrained bodyguards. In case of emergency, they all know that the most important thing to deal with now is to protect Aunt Lian, as important as Miss Anyuan.

I’m worried that you should hurry to save the garden! Aunt Lian wiped her tears, and her heart was bitter and anxious. How can bad things happen one after another?

No, no, no, Zhang Xingrui struggled to get up and looked at the two bodyguards and said, What are you going to do? Jiaolong said he wanted a ransom of 10 million! He, he also gave me this account number so that you can remit money here. He said and took out a bloody note from his body, but he could still see the bank account number.

The bodyguard remained calm and took the note saying, Okay, we’ll take care of it.

Zhang Xingrui was puzzled when he saw that the bodyguard had no expression. What are you going to do with it? I’m telling you, don’t force it. Jiaolong is the most vicious underworld boss in this area. He may kill the ticket at any time! Zhang Xingrui put malicious words threatened.

Sir, please don’t worry, we will take care of this. The bodyguard gave this note to another bodyguard, and the other bodyguard left here.

No, it’s not! Zhang Xingrui just looked at the scene and stared at the bodyguard and roared, You * * * * * said how to solve this problem. Why don’t you just ask your boss to remit money directly? What else to deal with! Do you security guards in suits want to fight the pepper dragon? Hum! You also raise yourself too much.

The bodyguard is there, looking cold and not talking.

Xiao Rui, you should say less! Then Aunt Lian walked over and grabbed Zhang Xingrui. They said they would handle it, that is, they would handle it. We have to trust them.

believe? Zhang Xingrui’s eyes flashed with sarcasm and contempt. I don’t think they want to remit money at all. Give me your boss’s words. I’ll tell him directly. I can’t trust these eating dogs! The reaction of these bodyguards is not that he wants to see him, but that these bodyguards look anxious and immediately call his boss and ask him to remit money to the account, but what they say is that they will handle it.

The bodyguard glanced at him coldly and remained straight there without speaking.

Hey, you … Zhang Xingrui looked at the bodyguard and just wanted to send it. At this time, his mobile phone rang and scared Zhang Xingrui. He took it out and looked at the screen. This familiar number was even more frightening. It’s a pepper dragon!

Qiwang w w w q i s u w a n g

The bodyguard’s facial expression is unchanged for ten thousand years, and he calmly said to him, You pick it up.

Oh! Zhang Xingrui picked up the penis and said, Hello?

Zhang Xingrui, you beast, how dare you run away and watch the old man catch you and feed you to the dog without chopping you into pieces! The fierce sound of pepper dragon at the other end of the mobile phone came out for everyone in the room to hear.

Chapter 1 Cold Meaning

Aunt Lian opened her eyes in panic and quickly went over and grabbed the mobile phone to pray and said, Brother Long, would you please show leniency? Let my daughterinlaw go first and have a garden.

Are you Zhang Xingrui’s mother? There came the pepper dragon voice Do you have money? Is there 10 thousand?

Aunt Lian opened her mouth ? II don’t have 10 thousand! She can’t earn that much in a generation without eating or drinking.

Anyuan her boyfriend is not rich? Ask her boyfriend to answer the phone! That pepper dragon sound is a little impatient.

Aunt Lian looked at the bodyguard in the house and said, He, he doesn’t.

No, then give me his words! Jiaolong said

I, I … Aunt Lian has some difficulties. She doesn’t know how much Xiaoche is talking about.

At this time, the bodyguard went over and took the low voice of the mobile phone. Are you a pepper dragon?

Who are you? Jiaolong impatient sound

I am a member of the Imperial Academy. Do you know who you have offended now? Bodyguard said coldly

The other end of the phone froze for a few seconds.

Then came the pepper dragon grumpy voice bah! Who the fuck are you scaring? This woman is also the golden boss. Is the golden boss old and uneducated? She has been touching my goddess recently! Boss Jin, the woman is angelgirl. All countries know that this fool wants to play tricks and think of a clever reason.

The bodyguard frowned slightly. I don’t have to lie to you.

No matter what tricks you want to play, I always want to receive 10 thousand in this account 24 hours ago tonight. If I am one minute late, I will chop off her finger! Pepper dragons are fierce.

If you dare to hurt a hair of Miss Anyuan, the boss will definitely flatten the pepper dragon gang so that you can’t see the sun. The bodyguard’s eyes are cold

The pepper dragon was a little angry when he saw him coming to trick him again品茶. Well, if you don’t see the coffin and don’t cry, let you hear if they are veterans!

在繁华的都市中，我们常常被所裹挟，身心俱疲。而在这片喧嚣之中，杭州足脚按摩如同一场温柔的邂逅，带给我们身心的放松与疗愈。今天，就让我们深入解析杭州足脚按摩的养生功效，探寻那份来自古老传统的温暖与力量。

杭州足脚按摩具有显著的缓解疲劳作用。在紧张的工作或学习之余，一双疲惫的双脚往往承载了过多的压力。而专业的足脚按摩师通过精准的手法，对脚底穴位进行按摩，可以有效地促进血液循环，缓解肌肉紧张，使身心得到放松。例如，通过按摩脚底的涌泉穴，可以刺激肾经，增强肾脏功能，从而提高身体的抗疲劳能力。

其次，杭州足脚按摩对于改善睡眠质量有着显著的效果。现代研究表明，脚底按摩能够通过刺激神经末梢，调节大脑皮层的兴奋与抑制，有助于改善睡眠。在杭州，许多按摩师会根据顾客的具体情况，采用不同的按摩手法，如轻柔的揉捏、温和的推压等，帮助顾客缓解压力，进入深度睡眠。长期坚持足脚按摩，你会发现自己的睡眠质量得到了明显提升。

再者，杭州足脚按摩对于调理身体机能具有独特的作用。中医认为，人体十二经络均起始于足部，足底穴位众多，按摩足底可以调节全身气血，达到养生保健的目的。例如，按摩足底的太冲穴，可以疏肝解郁，对于肝火旺盛、情绪波动大的人群具有很好的调理作用。足脚按摩还能改善肠胃功能，促进消化吸收，对于消化不良、便秘等问题有一定的缓解作用。

杭州足脚按摩还能增强免疫力。在按摩过程中，按摩师会针对足底的不同穴位进行刺激，激发人体自身的免疫系统，提高身体对疾病的抵抗力。特别是在季节交替时，通过足脚按摩可以增强身体对寒冷和疾病的抵御能力，减少感冒等疾病的发生。

最后，杭州足脚按摩对于缓解心理压力具有不可忽视的作用。人们常常处于紧张、焦虑的状态。而足脚按摩通过放松身体，缓解肌肉紧张，进而达到放松心情的效果。在杭州，许多按摩师会结合音乐、香薰等元素，为顾客营造一个舒适、宁静的按摩环境，让顾客在享受按摩的同时，舒缓心理压力，提升幸福感。

杭州足脚按摩作为一种传统的养生方式，具有缓解疲劳、改善睡眠、调理身体机能、增强免疫力和缓解心理压力等多重功效。繁忙的时代，不妨给自己一个放松的机会，体验一次杭州足脚按摩，让身心得到全方位的呵护。

Ferguson is an old fox, so it’s not surprising.

The key is that your own players can’t be affected.

So Changsheng went to talk to modric alone.

As a result, modric’s performance made Changsheng very pleased.

Hey, boss, don’t worry. I have a sense of proportion. I won’t let these things affect me.

Evervictorious modric just opened his mouth and said

So Chang Sheng found himself unable to prepare his speech.

But he can’t just turn around and leave. It’s embarrassing.

Always ramble

So he simply asked, Do you want to go to Manchester United?

Modric resolutely shook his head.

Changsheng smiled. I’m not testing you, Luca. I’m asking you seriously. Do you want to go to Manchester United after this season?

Modric didn’t answer this time, but thought for a while.

Then he frowned and said, I don’t know, boss. I really don’t know.

Ever feel strange this have what don’t know? Manchester United is the most influential football club in the world. Compared with them, Lazio is like a country team … Is it difficult to choose this question?

Modric explained, It is reasonable to say that the boss Manchester United is more famous than Lazio, but I’m not sure whether I can achieve better results after I go to Manchester United. I mean that Manchester United won the championship. I mean that my personal performance can be even higher. Lazio is not as famous as Manchester United, but I am the main player here and the core tactic of the midfield … I really don’t know if I can perform as well as I do now if I go to Manchester United … I might as well play as Lazio … This is my heartfelt boss.

Chang Sheng nodded after listening. It’s not easy for you to think so much. There are too many players in Luca. They think about money and money. They want to go to big teams because big teams can pay them more to make them become stars, but they lack a plan for their own career future. I support your decision whether you leave or stay, Luca, because I believe you have thought it over carefully.

Changsheng left contentedly.

He is very satisfied with modric’s answer.

It is worthy of being the core of the stadium organization. The brain of the team likes to think about the field and think about the problem.

A person who thinks about the problem will make the most correct decision whether to leave or stay in this problem.

As Chang Sheng said, whether you go or stay, I believe it is after careful consideration.

Then there’s nothing to blame. We’re all adults, and we all need to decide for ourselves.

……

The English media continue to speculate about modric and Manchester United.

The Italian media Gazzetta dello Sport is also very enthusiastic.

They even promoted Lazio players to his club.

exceed one’s authority and meddle in other people’s affairs

Always wins and loves to see this.

Because he really wants to sell people, now let Gazzetta dello Sport, an influential media in Europe, help him advertise … Why not?

Yu modric and his face are full of stories. After listening to modric’s words, he always believes that modric will make the right decision, and this decision will definitely not affect his performance in the Champions League final.

But this media speculation is also Ferguson’s psychological warfare.

If you don’t do anything and don’t fight back, it won’t be underestimated, and it will affect the morale of the team, which is too uneconomical

So Changsheng responded to Manchester United’s hype.

Manchester United want modric? Then don’t rely on the media. Why don’t you just come to Rome and talk about 35 million? Don’t fantasize. Buy modric a leg with this money! ….. I’m glad to see this speculation, which will make my players more motivated and motivated to perform better against Manchester United … Maybe this is a good opportunity to impress Manchester United? There’s nothing like beating Manchester United in a direct dialogue to promote yourself! I will make this suggestion to modricif Manchester United really want you to beat them in the final and then go!

English media analysis … Mom! Changsheng’s words are not alarmist, but it is really possible!

How many players in the world football have attracted the attention of the target team and tried their best to beat the opponent’s ultimate goal?

Too many! Too many!

And those defeated teams also think that the players have proved their ability and are more willing to introduce such a successful player. Anyway, even if they don’t, they can’t make him an opponent …

This kind of situation is very common, and it is even a hidden rule in football.

But the English media don’t care if modric will really go to Manchester United. They just don’t want to see the Italian team beat the English team …

After Chang Sheng said this, the English media suddenly became silent, especially the Manchester media.

Obviously, they don’t want modric to be full of fighting spirit against Manchester United

If modric really plays well in the final and helps Lazio beat Manchester United, there is no place to cry!

……

The English media has been quiet a lot, and Lazio can continue to prepare for the war with peace of mind.

In the last half week before the start of the game, Chang Sheng focused on practicing set pieces and penalty kicks.

He remembers that Manchester United and Chelsea decided on penalties in the final of the Champions League this season.

He doesn’t know if his arrival will change the course of the game.

But he also remembers that it rained in the final.

If it rains and the rain is loud … Lazio will definitely be greatly affected by paying attention to ball control.

And Manchester United may be able to rely on the British style of play to dominate.

That game was a contest between two English teams and can’t be used as a reference.

The head coach of the winning team has to consider all the problems and make detailed and sufficient plans before the game, so that he will not panic if he really encounters such problems during the game.

If possible, the winner will naturally not want to take a penalty.

But if it comes to that, he also hopes that the team will be fully prepared.

……

In this way, three days before the final, Lazio set off from Rome, Italy and flew to Moscow, Russia.

Make final preparations for the venue and climate adjustment time difference final over there.

Of course, many people think this may be the last glory of this Lazio team.

Whether they can win the Champions League or not, many of them will leave the team at the end of this season.

In fact, Salvatore is much more threatening than Kiko.

Kikoin’s inability to be consistent for a long time has long since disappeared.

When Kiko was injured, Salvatore took on most of the attacks, so he kept in good shape all the time.

La Liga can win the top scorer, and La Liga is more like a duck to water.

He is the biggest threat to Hertha from Atletico Madrid.

For Salvatore, the winning strategy is not to contain him alone, but to contain the whole Atletico Madrid attack

This season, Atletico Madrid’s tactics have continued their La Liga tactical style.

But they forget that this is the West B League, which is full of all kinds of diaosi, gangsters, hooligans, grassroots and other lowlevel people, instead of a group of noble lords and ladies drinking red wine, eating barbecue and dancing in the First League.

Their La Liga is enough to attract many fans to scream, and the gorgeous second division is not suitable at all.

From the fact that a team like Hertha can rank first in the league, it can be seen that who has the biggest fist in the second division is in charge.

This is the same in English, Italian or Spanish football.

But there is a difference in degree.

Spain’s second division is not as violent as England’s second division, even if it is more violent than the first division.

Constantly beating the Italian and English football standards to train and demand Hertha is naturally unique in the Western League B.

Atletico Madrid plunged into the first division without knowing the situation. It has been dragged into the water by a group of vicious opponents in the second division and choked several times.

However, this Atletico Madrid is still short of memory.

Maybe it’s because they didn’t really get hurt. They always feel that the season is long. Even if they are a little behind at the beginning, it doesn’t matter if they lose a few games. Sometimes they get back.

The game against Hertha is the last game of the league halftime, and they think it is still the league halftime. They still have a full league half to catch up with …

……

Atletico Madrid’s football is gorgeous, and they are used to playing in the first division by pushing the ground attack layer by layer. The players show their skills and talents to the fullest.

Of course, in the first division, their star Yun is really qualified to play like this.

But in the second division …

What’s that b way to deal with gorgeousness?

Changsheng is good at answering this question.

The answer is simple: violence!

Porcelain and glass are beautiful and gorgeous, but it’s easy to just drop them if you want to destroy them.

The same is true of the work that Changsheng Hertha is doing now.

He wants to hold Atletico Madrid, a beautiful art, high and smash it into a pile of pieces!

Hertha players rudely defended against Atletico Madrid players again and again during the game.

They mercilessly knocked over the Atletico Madrid king Kiko, making the noble king’s rolling jersey covered with grass clippings and mud change color.

They fly shovels, collide, and pull jerseys … When Atletico Madrid players are overturned by them, they don’t reach out in a friendly way. On the contrary, they seem to particularly enjoy the feeling of lying high and looking down at Atletico Madrid players.

This is Diaosi’s counterattack against Gao Shuai Fu, the younger brother’s counterattack against the older brother, and the civilian team’s aristocratic counterattack!

In the face of Hertha’s rude behavior, the referee’s whistle kept ringing.

However, the Hertha players have not stopped because of this. After half a season of runningin and practice, they have now mastered this dynamic scale. What can they do to kill the opposing players and not foul in the game? Perhaps no one in the whole Western Division B has more experience than Hertha players.

Moreover, the referees of the League B seem to be accustomed to Hertha’s performance.

Some moves naturally won’t be played easily. It’s a verbal warning

This makes Hertha feel comfortable with Atletico Madrid.

Did they ever think that they would encounter such a game in coliseumalfonso perez before the game …

That little suburban hillbilly they never really looked at turned out to be a fierce and merciless character!

Chapter one hundred and ten Stretch

When Kiko was knocked over or overturned by Hertha players again and again, he obviously began to fear physical contact and wanted to escape.

When Atletico Madrid coach Marcos Alonso saw this scene, he kept greeting the Atletico Madrid team doctor in his heart, because before the game, the team doctor patted his chest and assured him that Kiko would definitely not be injured again after his return from injury, and he was at the best level both physically and psychologically. He had been able to attack the city and pull out the village at Atletico Madrid.

So he didn’t rest assured and boldly put Kiko in the starting list.

I didn’t expect to face Hertha a little too big. Kiko actually showed a shrinking idea!

This is called being at the best level physically and mentally?

Damn it!

Kiko is the spiritual leader of the team and the flag. Although Salvatore scores more goals than him, why does he still insist on letting Kiko play?

Inkiko is the backbone of this team! Power tower!

Even if he doesn’t score a goal, he can bring strength and hope to Atletico Madrid players. No matter what difficulties he faces, Atletico Madrid players will feel strangely at ease.

This is what a leader should do.

But what will happen to his Atletico Madrid players if Kiko starts to back down?

Obviously, the morale of his players at Atletico Madrid has been hit!

Chapter 395 Byzantine princess

Ling Feiyang’s martial arts is far from being restored to the former level, but he still defeated twenty Roman gladiators by relying on his excellent martial arts accomplishment and rich combat experience!

However, at this moment, a big white horse came in from the side door of the arena, riding a tall and thin knight with a silver helmet and a white cloak, holding a fine steel spear in his hand and wearing a gold mask to make people see his face.

As soon as the man appeared in the stands, everyone was shocked by the knight, but suddenly the horse rushed over to Ling Feiyang and the spear stabbed Ling Feiyang in the chest!

Ling Feiyang was taken aback and hurriedly dodged the white horse and rushed to the other side of the arena, but the knight reined in his mount and turned his horse’s head to Ling Feiyang again!

Ling Feiyang stopped dodging and suddenly leaned out his right hand and grabbed the spear tip, then forced the knight’s body to fly away from the saddle immediately!

However, this knight is not in a hurry, but he has pulled out a double-edged sword with red agate from his waist and stabbed Ling Feiyang!

Ling Feiyang’s slight flash to the side has evaded the sword blade. The knight’s body rushed forward and the golden mask of inertia face suddenly fell off from the horse!

Ling Feiyang and all the audience did not expect that this mask turned out to be a very delicate and beautiful girl face! The Roman girl’s oval cheeks are flushed, her eyebrows are thick and slender, and her brown-green eyes give people a clear and melancholy feeling. The silver helmet has wavy golden curls.

Natalia, you are no match for Mr. Ling. Stop fooling around here! King Vattavas suddenly got up from the stands and shouted at the girl in the arena.

Father and daughter want to try his collar! Princess Natalya pursed her mouth and turned away in full view.

My daughter is spoiled. Please don’t mind Mr. Ling! King Vattakas declared, The winner of this contest is our distinguished guest from the State of Song Fei Yang Ling!

The people in the stands clapped their hands again. A priestess in a robe walked into the field and put the laurel twig into a wreath and put it in the stands above Ling Feiyang’s head. Some aristocratic women admired Ling Feiyang’s visit.

Ling Feiyang returned to the palace surrounded by civil and military officials. King Watagas invited Ling Feiyang to sit next to his king’s chair and have a heart-to-heart talk with him. Christian was behind them to translate for them.

Mr. Ling, the king today awarded you the title of the first knight of Byzantium, with a monthly salary of 1,000 gold coins, and awarded you 50 servants with 200 hectares of fertile land, said King Wattanas.

When Christian translated this sentence, Ling Feiyang immediately said, Thank you, but I don’t care about these high officials and rich people. I came to your country to tell you that the Mongolian imperial army has perished. One goal must be the European continent!

Wang Zao has heard about this! King Vattakas sighed and said very naively, The king has long wanted to reorganize the army to resist the Mongolian invasion, but the Western Roman Crusaders have occupied more than half of our land, even Constantinople, our former capital. If our army is transferred to the east to defend the western territory of the Mongols, it will certainly continue to be eroded by the Crusaders, and there is no chance for the Byzantine Empire to survive!

If East and West Rome can coexist peacefully and jointly fight against the Mongolian Byzantine Empire, it will certainly not perish! Ling Feiyang said

But it is impossible to hear that Pope Gregory IX has signed an agreement with Mongolia to jointly divide our eastern Roman territory! King Vattakas said

Although East and West Rome have long been divided, after all, they are all descendants of ancient Romans who should unite in the face of foreign invasion! Ling Feiyang said, Your Majesty, I want to go to Rome, the capital of western Rome, to see if I can find some ways to make this Gregory IX change his mind. If you trust me, please give me some information!

When King Vattakas heard Ling Feiyang’s words, his face immediately showed an expression of joy, and he clapped his hands on the back of the chair and said, Good! If I can make this happen, even if I give this king to you, I am willing!

Later, King Vatamas told Ling Feiyang in detail about the current political system of the Western Roman Empire.

The Western Roman Empire is called the Holy Roman Empire because its position in the Catholic country has been completely suppressed品茶. Although Emperor Frederick II was supported by most Roman people, the country’s military and political power was in the hands of Pope Gregory IX, which reduced his prestige. Gregory IX once accused him of not believing in religion and slandering the birth of Jesus Christ. Although Gregory IX was firmly opposed, the Mongolian alliance with Frederick II was stopped by law.

Although the Pope tried to shake it, if you use this power of Frederick II, you may be able to help this matter. Ling Feiyang thought to himself

The next day, King Vattakas invited Ling Feiyang, the best makeup artist in the court, to design the image. An hour later, Ling Feiyang came out of makeup, wearing a pearl hair crown, a mink coat and a gold belt, and became a vivid jewelry merchant.

King Vattakas sent two thousand guards to escort Ling Feiyang to the Byzantine border. Ling Feiyang was arranged to stay in a high-class hotel that night to cross the border early the next morning.

The night is deep, but Ling Feiyang doesn’t rest, but he continues to practice the first feat. No matter how busy he is these days, he will still take some time to practice because he knows very well in his heart that he can deal with these gladiators who can’t do martial arts now. If he meets a real master, I’m afraid it will be difficult for him to leave.

Just then Ling Feiyang suddenly heard a ringing knock at the door, hurriedly walked over and opened the door, and immediately saw a blonde Roman woman at the door, which turned out to be Princess Natalya of Byzantine Empire! to be continued

Chapter 396 Demon Satan Apostle

Princess Hall, why are you here? Ling Feiyang was very surprised to see Natalie in her heart.

Father knows that you don’t understand Latin and sent me to be your translator! Natalya is obviously well trained in the court language and speaks very fluent Chinese.

My trip is difficult and dangerous. Even if King Vattavas really wanted me to arrange an interpreter, he would never send his own daughter … Ling Feiyang thought to himself and immediately said, Don’t lie to me. Your father will be very worried if you sneak out!

Natalya’s lie was exposed by Ling Feiyang, and her face immediately turned red. She immediately said, Mr. Ling, I am ten years old this year. I don’t want to stay in the palace all the time and be a noble princess who doesn’t care about the world. Seeing that our Byzantine empire is in danger, I also want the country to contribute to asking you to take me in and take me to West Rome! Although I can’t compete with you in riding and fencing, I can certainly protect myself and will never become a burden to you!

Although there is one Europe and one Asia, the princesses of these two countries are similar! At this moment, Ling Feiyang suddenly thought of Zhao Xuan, the princess of the Song Dynasty. At that time, Zhao Xuan was in danger and worked hard several times. She tasted all the pain and suffering. Of course, this Roman princess Ling Feiyang can’t allow her to take risks!

no! Ling Feiyang suddenly said flatly

Natalya didn’t expect Ling Feiyang to refuse so simply. A few tears suddenly squeezed out of her eyes and ran to grab Ling Feiyang’s sleeve and cried, Please, Mr. Ling wants you to take me to West Rome品茶. I will promise you whatever you want me to do!

Come! Ling Feiyang suddenly shouted at the door. One or two Byzantine guards rushed into the room and said, Mr. Ling has orders?

I order you two to take Princess Natalya back to Nicia and return it to Vattaspi intact! Lingfeiyang avenue

These two guards just saw the princess walk into Ling Feiyang’s room alone, and some romantic things will happen, but I didn’t expect Ling Feiyang to drive the princess out in two minutes. Look at me, I will look at you. Finally, I have to set up Princess Natalia’s arms and force her out of Ling Feiyang’s room.

I hate you! Princess Natalya struggled desperately and shouted at Ling Feiyang, but ignored it. She just closed the door and continued to practice her first feat.

The next morning, Ling Feiyang easily crossed the border and came to the holy Roman Empire by virtue of his status as an oriental jeweler.

The Holy Roman Empire is indeed a country where religion prevails. Along the way, you can see many circular vaulted churches and nuns wearing crosses on their chests. Ling Feiyang shuttled back and forth between cities and towns, and arrived in Rome, the capital of the Holy Roman Empire, by carriage for three days.

This day is Saturday in the western calendar, and Ling Feiyang came to St. Peter’s Cathedral in the center of the city according to the arrangement of King Vatamas. Here, a priest and his contact will try to get Ling Feiyang into the Roman church and try to get close to the Pope in the name of teaching.

St. Peter’s Cathedral, located opposite the Vatican Palace in the Holy See, is the largest church in the world, which can accommodate tens of thousands of people. Ling Feiyang found a seat, sang hymns and prayers with other believers, then listened to the pastor’s sermon and watched the baptism of several newly converted apostles.

At the end of the church, the hymn was sung. During the whole process, the priest who joined Ling Feiyang did not appear. Ling Feiyang had some doubts in his heart. A priest in a black robe left the podium.

There should be no such procedure for Catholic worship? Ling Feiyang was thinking that the hymn had been sung, and the priest suddenly shouted, The grandchildren of Jesus Christ, an evil pagan invaded our sacred cathedral in worship today! He comes from the Byzantine Orthodox cult and is sent by Satan, the devil, and the apostles want to murder our great Pope!

When this statement came out, everyone in the church was whispering, but Ling Feiyang couldn’t understand the ancient Latin. In the middle of nowhere, the priest on the podium suddenly pointed his finger at the seat Ling Feiyang!

This demon is him! Let’s catch him together and let him be judged by God! Tens of thousands of Catholics rushed up from their seats to Ling Feiyang at the same time!

Now it’s only white that Ling Feiyang came over. The priest of his own joint must have been exposed and made plans for the Byzantine king and himself!

Ling Feiyang jumped up and tiptoed品茶. These Catholics stepped on the top of their heads and rushed at the door of St. Peter’s Cathedral! However, a group of western Roman soldiers rushed in and erected dozens of shields on the side of the bronze gate, which sealed Ling Feiyang’s retreat!

Most of these Christians are Roman civilians, Ling Feiyang. Of course, they can’t kill people. Being surrounded by these ten thousand people is a breakthrough!

In the hammer stone, a girl was beaten by two people and went home.

In the first six minutes, I was playing soy sauce. This time, the emperor finally realized that he had the opportunity to break into the purple square and blue area early. After the Japanese daughter was beaten home, the emperor came to the other side of a tower and crouched in the triangular grass.

Vayne and Hammer Stone are crazy about pushing the line. The male gun is not conscious. Turn around and retreat to the emperor’s appearance. Pick the male gun and fly it to the tower. Hammer Stone and the skills work together to resist the tower and kill the male gun in the tower.

Hammer Stone and Emperor Residual Blood went home, and Vayne took up the line alone and successfully reached Level 6.

miss! Then the demon Ji suddenly slammed the signal.

A single journey? Rui Chen andao is not good. The fox swam away after Level 6. Just now, he focused on the male gun and ignored the fox’s whereabouts.

Vayne dare not hesitate to retreat quickly.

It was when Vayne just walked to the middle line grass that the fox appeared from the rear and went straight through his own red zone to bypass the triangular grass and blocked the posterior road of Vayne.

Since we can’t just face the front! Rui Chen’s eyes narrowed slightly, staring at the fox walking slowly, gently adjusting his breath.

The world’s number one single! Auxiliary killer! Known as the Great Devil, South Korea is the most famous single player in the world, and the fox is also good at being a hero. When facing such a tough opponent, Rui Chen is faintly excited.

It is rare to be able to face the professional player known as Jordan in the competition.

The narrow road meets the brave and wins! It’s one of Rui Chen’s life creed.

Zhan Sen’s demon king may be Rui Chen’s most powerful opponent so far. Rui Chen wants to know how far he is from the worldclass singles.

The fox seems to have some fears about Vayne and didn’t rush into the grass for the first time. After all, there was no vision there.

hey! One eye fell into the grass with a light sound.

It’s a good habit for a qualified person to go out with eyes.

No sign of Vayne! ?

The fox was obviously stunned. One eye went to Vayne and disappeared.

Ps, I haven’t asked for a ticket for a long time. Flowers have been rare. I hope everyone can support me every day. In addition, the recent update will come slowly and sincerely. Everyone has a monthly ticket. Thank you!

Chapter 223 Before and after the attack品茶

Chapter 223 Before and after the attack

It turns out that the fox’s eyeinserting position is close to one tower of grass (there are two in s3 Road and three in Road Symmetry Grass now). Vayne sneaked into the grass for one second after the fox’s eyeinserting. Because it is a stealth fox root, he didn’t see how Vayne got into the grass.

Zhan Sen Devil’s worldclass single title was won by his own real strength. Vayne’s big move was hidden in the grass and his vision was stuck. He also knew that he just froze for a moment and went straight to the grass.

Actually, Vayne’s eye position for reconnaissance also landed on his foot just before he left the grass. The eye position of the Great Devil Zhan Sen was one step behind and almost coincided with that of Vayne.

Who said that doing vision can be an auxiliary thing?

It is a necessary habit for a professional ad to go out with eyes. Rui Chen is no exception. Vayne’s eye position is to prevent the other party’s card vision from affecting his output. Now, in the face of fox interception, of course, he will not be stingy with this eye

Sixlevel Vayne threelevel Q skill D is four seconds, which is shorter when it is matched with minus D talent, and it can be invisible twice at most.

The first stealth Vayne used it to escape from the fox’s field of vision, and the fox didn’t react slowly. One eye didn’t stick out. Vayne didn’t stop for a moment and turned to chase after the grass.

Vayne has a fox’s field of vision. After the fox enters the grass and instantly makes a general attack, it fights and retreats.

At this time, the fox made a big move and the elegant displacement instantly shortened the distance from Vayne

Vayne has just lost his own blood on the road. The fox’s current output is about to be enchanted. It is doubtful whether Rui Chen or Zhan Sen’s demon king knows this, so Zhan Sen’s demon king did not hand over his displacement control skills for the first time to charm Rui Chen, nor did he choose to flash away for the first time.

The fox has three big moves. Even if the former United mantis gank died, the demon Ji has not flashed. The displacement distance of the three big moves is more than 1000 yards. It is still a way to escape the fox’s pursuit just by flashing Vayne.

Before Zhang Yan hammer stone cooperated with the emperor and Vayne Tower to kill the male gun, he chose to return to the city for the first time. At this time, seeing that Vayne was beheaded by the fox was not full of worries.

I hope that Vayne will not hand over his summoner skills in vain before he dies.

Zhan Sen’s nickname assistant killer doesn’t mean that he has a special hobby of killing assistants, but because the general assistants are very fragile. Zhan Sen’s favorite assassintype crispy skin is his best target. Vayne’s ad can’t be strong.

Ad is protected by the team, so Zhan Sen Devil won’t rashly attack ad. At this time, Vayne’s single state is not very good. A mage assassin, Shan Zhan Sen Devil, will of course be desperate to kill Vayne.

The strongest thing about Zhan Sen’s demon king is that he can predict the opponent’s position and calculate the damage accurately. There are many examples of selfconfidence and selfconfidence in the opponent’s skills.

The fox has already shown the Zhan Sen Devil’s will to kill Vayne when he started his big move!

The fox’s first big move is surrounded by fox fire, which is like a wave bombing. At the same time, it swindles the orb in Vayne and takes the residual blood directly. Vayne needs the fox’s two Q hits to cooperate with the second big move. The fox can kill Vayne without charm.

However, Vayne is not waiting for the fox to be slaughtered, but waiting for Q skill D.

The fraudulent orb shot instantly, and Vayne’s second evasive raid has succeeded in stealth and avoided this deadly offensive.

The Zhan Sen Devil is waiting for you to lose your last displacement skills! When Rui Chen saw the wild emperor, he couldn’t help but frown. He scored a high score in the Han Wangzhe group. He didn’t play against the Great Devil of Zhan Sen once or twice as a regular teammate or opponent.

Occasionally, several times, he has also played in a single face. The Great Devil of Zhan Sen, who is also in a single face, has been shown by the Great Devil of Zhan Sen more than once.

Zhan Sen, the Great Devil, said that the control skill is always released at the last moment when you kill alone, and the displacement skill will always be held in your hand until it threatens your life when you are killed by gank.

What? Didn’t the Great Devil of Zhan Sen have the first charm? See the fox out of the second period of big damage is still no charm Rui Chen demon Ji also exclaimed.

This Rui Chen is really not generally stable! Metcalf JV secretly squeezed the staff for Rui Chen. Even if the fox doesn’t charm the third big move, it is still advisable to kill Vayne.

It was the top player against metcalf JV. He probably knew what Rui Chen was thinking.

For a moment, the fox charmed品茶!

Vayne disappeared in situ!

My day holy gun elder brother is to want to kill! And this reaction speed! Rui Chen Huang Ba almost fell to the keyboard, and Wei En had a big move in the face of full blood. At first thought, the fox didn’t escape but wanted to fight back!

Opposite but the world’s first single Zhan Sen big devil singlehandedly killed the king brittle killer!

After the flash, Vayne appeared on the left side of the fox and listened to a bow string. The fox was suddenly repelled.

Chapter 93 Program guests

Arrived at the hotel

There is an unexpected person.

Lingling

The girl in the game of He Lianyin has not only become popular since the video was exposed, but even Lingling is no exception.

Long-legged snake waist wrapped in pink doll coat is packaged by the company as pure and sweet. It is very proud. The eyebrows are removed and planted as gentle as crescent moon. The eyebrows are painted with light pink eye shadow, and the eyes are soft and charming. Shui Yang is pink and tender

Who is the head of the popular jade girl in this era? Everyone likes the school of striving for purity.

Lingling leans against the distant barrier.

See HeLianYin several people walking slowly with steps to meet her failed and looked at HeLianYin young slender fox fur hat with hooded coat.

White fox fur covers his outline as if he were integrated with his snow muscles. He is too white and dazzling like a beautiful porcelain jaw line. He is arrogant and noble, and he can feel the strong aura from a distance.

He is much more popular than her, and there is an irresistible beauty in him without packaging. Although he can’t see his outline clearly, people guess that the boy is extremely beautiful

Hello, we meet again. Linlin stretched out his hand to He Lianyin, and she looked at him with charm.

He Lianyin didn’t look up and quickly bypassed her body expression. I’m sorry, I don’t sign when I’m private.

Huh? Linling frowned and said in a cold voice, I’m not your fan, I’m your program. The invited guest is Linling.

He Lianyin this just slowly raised his head.

Where is the work permit? His eyebrows are cold.

Ling Ling was so smart that she almost fell down and pulled out the contract in her bag for him to see, Look at it enough.

He Lianyin’s beautiful fingers held the document and looked at it with a frown. Do you want to live with us?

I don’t want to, Lingling waved her hand, but since we are filming together, we have to live in a hotel. The director said there might be a surprise shoot.

He Lianyin frowned tightly and took out words to E sister to dial away his wooden bridge with green bamboos planted on both sides to hide his outline.

After a good half ring, he slowly walked back and said to He Lianyin in a low voice, Give her your room, Xiao Yin, and I will open another room for you.

What’s the matter? HeLianYin asked his eyebrow color is flat.

Two rooms are for five of us. It’s not good to live with strangers, and I don’t think she has a good temper. You and Liu Zitong open another room. You wait for me to get a room here.

Said and walked into the hotel.

But I didn’t expect that there was no room. Generally, a resort like this can’t book a room without a reservation, especially during the peak period of winter vacation, when it is cold, everyone should soak in warm hot springs.

There is no way for He Lianyin and Lu Zitong to share a room with Lingling.

Linlin pulled luggage case into the room with his head held high, pointing to a finger in the double bed, white and arrogant.

Section 1

I’ll sleep on my own, and you two will sleep on one. Then I put my luggage aside and took my handbag to the dresser to make up my makeup.

What is the star? Although there is no He Lianyin red, it is enough for this layer of identity to suppress ordinary people.

Helianyin glances with Liu Zitong slightly with a sigh.

The horse is going to eat. Lingling slaps the powder cake layer by layer before sitting in the mirror. The skin is tender and firm at her age. She doesn’t wear much makeup, but the girl really loves beauty. It’s better to look at it. She painted her eyebrows and painted her lips. Out of the corner of her eye, she caught a glimpse of Lu Zitong’s callous look and knew that Lu Zitong didn’t understand. What are you looking at? Didn’t you see people wearing makeup? Hillbilly

Lu Zitong was choked and his face was ugly. From childhood to college, both male and female students loved her very much. No one had ever satirized her like this.

This linlin is really annoying!

Liu Zitong want to twist a head looked at Hector even Yin.

She held the bedside reading as if she didn’t hear their conversation, and she looked focused and worried.

Liu Zitong felt wronged and lonely for a moment. These two women, one quiet and one overbearing, really made people feel lonely. She looked at her watch in everything and hoped to hurry up until dinner so that she could see Yuan Xi and He Lianyin.

At dinner time

Lingling is wearing a thin skirt, white shawl and high heels. Liu Zitong can’t understand that this girl is only seventeen years old, and she is dressed so mature, and it’s really hard for her to wear such a thin dress in such a cold day.

He Lianyin walked behind slowly and casually.

He Lianyin and Yuan Xi have already arrived in the wheelchair, surrounded the bag to order food, and Linlin is like a darling daughter who slowly takes off his legs and drills high heels to put a wooden ladder.

Liu Zitong also took off his snow boots and stepped on the yellow cartoon socks and walked into the bag.

soon afterwards

He Lianyin also slightly bent down and faded her little black shoes, slender and straight, wrapped in white socks. She slowly came in and her legs were long and beautiful.

Linlin gave her a contemptuous look, held her hand on the table and looked at He Lianyin with delicate eyes and asked, What did you order?

He Lianyin didn’t answer or look up and gently flip the menu with a colorful cap.

Lingling Shanshan was embarrassed and scratched her eyebrows.

He Lianyin and Liu Zitong are seated.

Wearing clothes and seeing everyone together, I pulled the barrier next door and put aside the sight of the next table.

at this time

He Lianyin just waved his hat open and his handsome face was suddenly exposed. He took the menu to He Lianyin’s long and narrow phoenix eyes and slightly picked Xiao Yin, what do you want to eat?

Hector even Yin leng a nod took the menu good.

Zitong, please look at the menu and tell me what you want to eat. Yuan Xi handed another menu to Lu Zitong.

This made Tony Twain very unhappy.

He thinks the morale of the players is fine, and so is his tactics.

But he underestimated Lazio’s tenacity.

Lazio solved this problem by being very concise and defensive, and minimized the possibility of risk as much as possible.

Moreover, the main goalkeeper of Lazio, German No.1 goalkeeper Ter stegen, also played very well in this game to keep the goal clean.

Tony Twain counted many things, but he didn’t count the performance of Lazio players.

When Lazio warmed up, the main players were injured to make Tony Twain feel that the victory was in the bag, because this accident will definitely have a big impact on Lazio players and make them more timid in the game.

This helps Nottingham Forest to take the initiative and even score goals.

What else can Nottingham Forest do in this situation?

There seems to be nothing to adjust at halftime.

You can watch the players play.

……

Although the heart is somewhat dissatisfied, Tony Twain did not show it

At halftime, he gave the players a good compliment.

I’m sure the players have given them confidence.

Then he told himself that the players would let them continue to play like this at halftime and put more pressure on Lazio’s defence.

They were very tenacious at halftime, but it was just a balloon that looked resilient. If we put enough pressure on them, we could pierce their protective shell and fuck them hard!

Tony Dunn can explain this to the players now and expect that the bad venue will make some dramatic scenes in the game …

……

Lazio’s winning team in the dressing room also praised their team.

Because they were very tenacious at halftime.

There is nothing to say about the tactical arrangement of winning. Anyway, that’s how to shrink the defense and then end with big feet to minimize the possibility of accidents in the restricted area

He doesn’t want to think about anything else.

The more you think about it, the worse you die.

In the end, Chang Sheng told everyone with a serious face, This game is the most difficult game facing Lazio this season, but this is not the reason for our surrender. Although we can choose to lose this game cleanly, it should not pose any threat to our group’s qualifying, but I still don’t want to lose. The situation is very unfavorable. We still don’t want to lose this game, and no one will blame us, but I still don’t want to lose. I think this is my stubbornness and this is Lazio’s stubbornness!

Chapter 40 procrastination

It’s too bad that the TV host and guests discussed Nottingham forest turf at halftime.

Everyone agrees that the quality of turf like Nottingham Forest should not meet the requirements of the Champions League.

Nottingham Forest will be punished by UEFA after the game.

However, some people hold different opinions.

Punished by UEFA? That’s not necessarily true. Think about what UEFA and Lazio are now?

Someone asked.

Everyone was silent when this statement came out.

Yes, UEFA and Lazio. Will they speak for Lazio?

It’s impossible for the sun to rise from the north …

……

At halftime, the two sides changed sides and fought again.

Lazio is still shrinking to defend Nottingham Forest, while continuing to bombard Nottingham Forest Forbidden Zone.

However, the intensity is more intense than halfcourt.

Nottingham Forest wants to put more pressure on winning Lazio.

This was always better than expected, so he had already woken up his players at halftime.

All Lazio players pay great attention to this.

Move as cleanly as possible in defense, never try to organize a counterattack with the ball on your feet, and don’t consider the short penetration of the club

It’s just a movekick out with big feet!

Of course, this game is not good to talk about.

But who the fuck cares about viewing at this time …

Nottingham Forest has never been the kind of team to please neutral fans.

Lazio can’t put neutral fans’ preferences first.

The next game is Nottingham Forest bombarding Lazio, while Lazio shrinks its defensive feet to clear the way.

For those nonEuropean fans, this is a game that needs to stay up late to watch.

It should be wonderful to think that the strongest team in the group will compete with the darkest dark horse.

Who ever wanted to …

It will look like this in the end.

Many fans who stay up all night watching the ball yawn.

……

After the game entered 65 minutes, both coaches began to change frequently.

Mainly Nottingham forest

Tony Twain’s continuous substitution soon ran out of three substitution places.

Mainly offensive adjustment and substitution, all of which strengthen the offensive purpose.

Chang Sheng lost his second substitution quota and further strengthened the defense.

Why? We won’t go looking for trouble if they don’t bother you first, will we, Brother Kun?

Lian Yikun nodded, Yes, this is the reason.

An Muxi sighed, They are not easy to mess with. You have just seen them, and they have always hated me. If you always stand up for me, I am afraid that sooner or later they will take it out on you.

It’s not wrong to say that it’s true that Gu Zhuoyang met me before causing so many things. Since everything started with me, I should bear all the consequences.

Lian Yikun said that you are my only friends. I don’t want to see anything happen to you. Why don’t you go?

go? Where to go? Dialect is unhappy and frowns. We said that life and death are all fun, right?

That’s not what I meant. An Muxi explained that Daoxin Shi’s flavor was mixed but not sweet

It is said that the attack on Gu Zhuoyang and me this time was done by the black snake man.

What? The dialect is a little stunned. It’s really him!

As Xiao Yan said, Li Shiyu really didn’t kill him?

AnMuXi nodded no

Damn it! Dialect low curse one: What didn’t he kill directly? If he had killed directly at that time, Gu Handsome wouldn’t have nearly died frequently.

Anmuxi slightly lowered his eyes and stirred his fingers, and his heart became heavier and heavier.

Yeah, she doesn’t know why he didn’t kill Black Snake.

But she still didn’t want to believe that it was him last night … to kill her and Gu Zhuoyang.

Is it true that Mu Touxi Xiao Yan said? Dialect suddenly reminds me of Xiao Yan’s talk and the black snake’s calculation of Gu Zhuoyang.

If it’s really that tough, it’s really hateful!

An Muxi swallowed, and suddenly her throat was hoarse and halfringing, so she had the strength to answer, I don’t believe he would do that.

Then how to explain all this? Okay, even if the black snake wants revenge, what’s wrong with handsome Gu? I cann’t believe I don’t even let you go now. Isn’t this love and I can’t hate it because of love? If it weren’t for this, it wouldn’t make sense.

So … AnMuXi clenched his fist and suddenly a loose fundus quickly passed over with a refusal I decided to look for him

Chapter 27 Method to Calm Anger

So … AnMuXi clenched his fist and suddenly a loose fundus quickly passed over with a refusal I decided to look for him

no! Dialect words don’t want to object immediately. If this is Li Shiyu’s conspiracy, then all he is doing now is probably to force you to go back to him. Have you ever thought that once you go back, you may never come back?

What you say makes sense, An Muxi. You should think twice. Lian Yikun crossed his arms and touched Ba thoughtfully.

AnMuXi sitting crosslegged headache rubbed his eyebrows.

I loved him for so many years anyway. To be honest, I really can’t believe that he would be so cruel to Gu Zhuoyang and me because of his selfish desires.

Some things won’t happen unless you don’t believe it.

I know that because of me, you have always hated him for being rude, but this matter is unusual. We should be objective. If I don’t figure it out first, I’m afraid Gu Zhuoyang will wake up …

Afraid that Gu Zhuoyang will wake up and find him in trouble? Dialect suddenly some angry face is not goodlooking AnMuXi at the end of the day are you still worried about him? Don’t forget that the person who is lying in a coma in the hospital bed is Gu Zhuoyang, not Li Shiyu!

An Muxi was stunned by the sudden growl of dialect for a long time. She angrily explained, How can you miss me so much?

I went back to make things clear. Gu Zhuoyang was killed twice because I offended the black snake. I want to give him an explanation, that’s all.

Dialect decided to look at her for a while and don’t open your face.

Okay, I’m sorry if I went too far, but you just said that you believe Li Shiyu, so why do you go back to him?

I … AnMuXi was speechless.

Yeah, if you believe it, why go back?

Or … Is it not so firm? After all, she never really understood Li Shiyu, did she?

Suddenly, I feel ridiculous. A man who has been in love for seven years thinks that she doesn’t understand at all.

AnMuXi curled his fingers, and suddenly there was a sense of horror and uneasiness in my heart.

普洱茶，作为中国云南特产的茶类，历史悠久，品种繁多。其中，生普茶因其独特的口感和丰富的营养价值，备受人们喜爱。生普茶的功效众多，其中预防癌症的作用更是引人关注。今天，就让我们一起来了解一下生普茶在预防癌症方面的养生秘方。

首先，生普茶中的茶多酚具有抗氧化作用。茶多酚是一种天然的多酚类化合物，能够清除体内的自由基，抑制癌细胞的生长。研究表明，普洱茶中的茶多酚含量较高，对预防癌症具有积极作用。

其次，生普茶中的儿茶素类化合物具有清除自由基的能力。儿茶素类化合物是茶多酚的主要成分之一，具有很好的抗氧化效果。在普洱茶的制作过程中，微生物的参与使得茶叶中的儿茶素类化合物得以充分释放，从而增强了生普茶预防癌症的功效。

此外，生普茶中的茶黄素和茶红素具有很强的抗氧化作用。这两种物质在普洱茶的渥堆发酵过程中产生，能有效清除体内的自由基，抑制癌细胞的生长。研究表明，长期饮用普洱茶可以降低癌症的发生率。

生普茶中的茶多糖和氨基酸等营养成分，对提高人体免疫力、预防癌症也具有重要作用。茶多糖是一种具有生物活性的多糖类物质，能够增强人体免疫力，降低癌症的发生风险。氨基酸则是人体必需的营养物质，能够调节人体代谢，提高免疫力。

值得注意的是，生普茶在预防癌症的同时，还具有以下养生功效：

1. 降脂、减肥：生普茶中的茶多酚、茶多糖等物质，能够降低血脂、胆固醇，有助于减肥。

2. 抗衰老：生普茶中的抗氧化物质，能够清除体内的自由基，延缓衰老。

3. 养胃护胃：生普茶性温和，不刺激，长期饮用对胃没有任何刺激作用，具有养胃护胃的功效。

4. 降压、降糖：生普茶中的茶多酚、茶多糖等物质，能够降低血压、血糖，对高血压、糖尿病等慢性病患者具有辅助治疗作用。

总之，生普茶作为一种具有丰富营养价值和保健功效的茶饮，在预防癌症方面具有显著作用。长期饮用生普茶，不仅可以预防癌症，还能提高生活质量，养生保健。然而，需要注意的是，生普茶性寒，易失眠者、感冒发热者、胃溃疡患者、孕妇等人群应适量饮用。

百合，这一传统食材，自古以来便在中医养生中占据着重要地位。它不仅味道鲜美，营养价值高，还具有多种养生功效。今天，我们就来揭秘蒸百合的养生功效，为大家带来一场传统食材的大解析。

首先，蒸百合具有润肺止咳的功效。中医认为，百合性微寒，入心、肺二经，具有润肺止咳、清心安神的功效。对于肺燥干咳、痰中带血等症状，蒸百合可以起到很好的缓解作用。此外，百合中的黏液质对皮肤细胞的新陈代谢有益，有助于美容养颜。

其次，蒸百合有助于宁心安神。百合入心经，能清心除烦，对于失眠多梦、心情抑郁的人群，蒸百合具有良好的安神作用。长期食用，有助于改善睡眠质量，缓解焦虑情绪。

再次，蒸百合具有滋阴润燥的功效。百合性平，能滋阴润燥，对于秋季干燥的气候，食用蒸百合可以有效缓解口干舌燥、皮肤干燥等症状。

此外，蒸百合还具有抗癌防癌的作用。百合中含有的秋水仙碱物质，能抑制癌细胞的增殖，有助于增强体质，抑制肿瘤细胞的生长。研究证实，食用百合有助于提高抗癌能力。

蒸百合还具有抗疲劳、抗应激的作用。百合中所含的营养物质种类繁多，如各种维生素和矿物质，能促进机体营养代谢，缓解疲劳感、缺氧情况，清除体内的有害物质，延缓衰老。

在食用方法上，蒸百合可以搭配多种食材，如银耳、绿豆、莲子等，使其功效更加显著。例如，将百合与银耳搭配，可以增强滋阴润肺的功效；与绿豆搭配，则可以加强清热解毒的效果。

需要注意的是，虽然百合具有多种养生功效，但并非所有人都适合食用。如脾胃虚寒、腹泻者应慎食。此外，百合花虽美，但不宜久闻，以免引起中枢神经兴奋，导致失眠。

总之，蒸百合作为一种传统食材，具有丰富的养生功效。在日常生活中，我们可以通过蒸百合来调理身体，达到养生保健的目的。让我们共同走进蒸百合的世界，感受传统食材的神奇魅力。

红印覆盆子茶，作为一种独特的养生保健饮品，近年来在市场上备受关注。它不仅口感独特，更富含多种对人体有益的成分，成为了养生保健的必备饮品。接下来，就让我们一起来揭秘红印覆盆子茶的魅力所在。

首先，红印覆盆子茶含有丰富的维生素C和天然酸，具有增强免疫力的作用。维生素C是人体必需的一种营养素，它能够帮助人体抵抗感冒等疾病，提高免疫力。同时，覆盆子中的天然酸也能有效帮助人体增强免疫力，减少疾病的发生。

其次，红印覆盆子茶具有改善消化功能的效果。覆盆子茶具有一定的酸性，可以帮助分解食物，促进胃肠蠕动，改善消化功能。对于经常出现消化不良、便秘等问题的人来说，红印覆盆子茶无疑是一个很好的选择。

此外，红印覆盆子茶还具有保护视力的作用。茶中含有丰富的维生素A和类胡萝卜素，可以有效预防眼部疾病，保护视力。对于长时间对着电脑、手机等电子屏幕的人来说，适量饮用红印覆盆子茶，可以有效缓解眼部疲劳。

值得一提的是，红印覆盆子茶还具有降低血糖的作用。茶中含有多种对降低血糖有益的物质，可以有效预防糖尿病等疾病的发生。这对于糖尿病患者来说，无疑是一个福音。

红印覆盆子茶还具有促进睡眠的作用。茶中的某些成分具有一定的镇静作用，可以安神助眠，缓解焦虑情绪。对于失眠的人来说，适量饮用红印覆盆子茶，有助于改善睡眠质量。

然而，任何饮品都有其使用禁忌。孕妇应尽量避免饮用红印覆盆子茶，因为其中含有丰富的天然酸，容易刺激胃肠道，导致肠胃不适和胎儿畸形等情况。患有溃疡病的人也不宜饮用，因为覆盆子茶具有一定的酸度，饮用时易造成胃酸过量，加重病情。此外，心脏病人应慎食，因为覆盆子茶中含有一定的咖啡因，过多饮用会影响心率、血压，加重心脏负担。

总之，红印覆盆子茶作为一种养生保健饮品，具有多种健康优势。适量饮用，可以帮助我们增强免疫力、改善消化功能、保护视力、降低血糖、促进睡眠等。但也要注意使用禁忌，确保饮品的安全性和有效性。在日常生活中，我们可以将红印覆盆子茶作为一种健康的饮品，为自己和家人带来更多的健康与快乐。