杭州，这座融合了东方古韵与现代化气息的城市，总能带给人们意外的惊喜。在这里，除了美丽的西湖、古老的灵隐寺，还有那让人身心舒畅的地道泰式按摩。那么，在杭州哪里能找到正宗的泰式按摩呢？下面，就让我为大家一一揭晓。

我们不妨从杭州的知名按摩馆开始说起。位于杭州市中心的“泰美丽泰式按摩”是一家备受好评的店铺。这里环境优雅，装修风格极具泰国特色，让人仿佛置身于泰国当地。馆内设有多个按摩室，每位技师都经过专业培训，手法娴熟。在这里，你可以享受到正宗的泰式按摩，缓解一天的疲惫。

其次，杭州的“泰国风情园”也是一家不可错过的泰式按摩店。这家店位于杭州市西湖区，靠近美丽的西湖。园区内绿树成荫，环境十分宜人。这里的按摩技师都来自泰国，能够为你提供最地道的泰式按摩服务。园区内还有泰式餐厅、泰国工艺品店等，让你在享受按摩的同时，也能体验泰国的风土人情。

再者，杭州的“泰之梦”泰式按摩馆也是一家颇具口碑的店铺。这家店位于杭州市江干区，交通便利。馆内设有多个按摩室，技师们都有着丰富的按摩经验。在这里，你可以享受到从头到脚的泰式按摩，让你的身体得到全面的放松。店内的泰式餐厅也是一大亮点，你可以品尝到正宗的泰国美食。

除此之外，杭州的“泰缘泰式按摩”也是一家不容错过的店铺。这家店位于杭州市下城区，环境舒适，设施齐全。这里的按摩技师都经过泰国本土培训，手法正宗。在这里，你可以享受到从头到脚的泰式按摩，让你的身心得到彻底的放松。店内的泰式餐厅也是一大特色，让你在享受按摩的同时，也能品尝到正宗的泰国美食。

最后，杭州的“泰香园”泰式按摩馆也是一家备受好评的店铺。这家店位于杭州市拱墅区，环境优雅，设施完善。这里的按摩技师都来自泰国，能够为你提供最地道的泰式按摩服务。店内的泰式餐厅也是一大亮点，让你在享受按摩的同时，也能品尝到正宗的泰国美食。

在杭州寻找地道泰式按摩，以上这些店铺都是不错的选择。希望这篇文章能帮助你找到适合自己的泰式按摩，让你的身心在繁忙的生活中得到充分的放松。

Qin Yuou is not in a hurry, but feels that it is not difficult to meet. How do you get bruises on your arms?

That’s because of fighting with others.

Night sheng sheng and stepped on the night ink ran a foot mercilessly stared at him fall.

There are both left and right arms. Qin Yuou didn’t quite believe it.

She looked at the night when Mo Ran broke off in the middle of her speech, and suddenly it was definitely not that simple.

Night ink ran 39, 39, and he watched his daughter step on himself.

I didn’t give it to him at all. I was just about to say it was because I had a fight with someone else

Two fathers and daughters, you stare at me and I stare at you. Qin Yu ‘ou doesn’t believe that Ye Sheng Sheng said.

Night Ink Ran, what do you say? If you don’t finish, let’s not leave here tonight. Qin Yu ‘ou pinched Night Ink Ran’s arm

Night sheng sheng surface show you say it, just say it directly.

The actual bottom of the table has been severely standing on the night ink ran night ink ran looking at Qin Yu ou and his daughter quarrelling to pull himself.

Cruel to pull out your feet and then turn your head to him. menstruation Sheng Sheng is fighting with others. This child is sometimes too impulsive. I can’t move her.品茶

Fight Qin Yuou volume suddenly a few minutes higher than the next table a few people look here.

Night sheng sheng hates night ink ran, and I don’t know where he got the news. Now he has been looked at by Qin Yu ‘ou so fiercely and has long been unintelligent.

Yes, with Xinlike, that is, the emperor.

Why didn’t you call back when she hit you? Are you an idiot?

Qin Yu ou not only shocked the night ink Ran, but also surprised that she would say so.

From the time she lost her parents, the person she was most afraid of getting angry was Qin Yuou.

Probably because I can’t lose them again, I will become cautious.

I always didn’t want Qin Yuou to know that what I didn’t go back was discovered today.

I’m also worried that she will say how to fight outside. Now Qin Yuou and Lin Zheran are the same reaction.

Qin Yu ‘ou held the arm of Ye Sheng Sheng and pulled her sleeve to the arm. There were also several bruises on her shoulders.

The sleeves were pulled open, and a cold air invaded the night. Sheng Sheng felt very cold, but when she wanted to withdraw, she was held tighter by Qin Yu ‘ou.

Are you crazy? You have been fighting since you were a child. You have grown so big and you can still get so many bruises. I think that woman Xinlike is tired of living.

“”

After dinner, I’ll go with you to find her. Let’s make a good calculation. This man robbed the Emperor and walked in front of you. I tell you that this kind of woman must not be soft and let her win. She must be standing on you or driving you away in minutes.

“”

Night Mo Ran and night Sheng Sheng were frightened by their mouths. 39 Ba Wei opened a face of disbelief and looked at this woman who was more excited than Qin Yu ‘ou.

Qin Yuou was so emotional that she couldn’t control it as if she had tried it.

I told you not to be afraid. There’s nothing to be afraid of品茶. She beat you so hard. Didn’t your boyfriend say anything?

Yes, he helped me. Ye Sheng Sheng immediately explained that he was worried that Qin Yu ‘ou would fold Lin but he was also angry.

Night Mo Ran learned a message a few hours ago, menstruation, don’t worry. ryan has started to suppress Xinlike because of this.

What do you mean? Qin Yuou asked.

The original luxury cards were intended to make Xinlike beat ryan’s own connections, but now anyone who joins Xinlike will let the Lins and that person cut off and there will be no contact.

Night Ink Ran’s eyes zoomed in and looked at Night Ink Ran’s calm face, which was somewhat proud.

I can’t say a word myself. Recently, I seem to be at odds with Lin Zheran. He has been sleeping on the sofa for several days, leaving her alone.

There is little communication, and he has never said these words to himself at all

Night sheng sheng wants to come, so he doesn’t like to ask others what they are busy with. What’s more, Lin Zheran has said that his parents came over and he needs to accompany them.

Suo Lin threw her a bank card and went shopping at night. She didn’t go shopping, whether it was a supermarket or a shopping mall, but she didn’t stop buying roots.

It’s the revenge that Lin Zheran hates Lin Zheran wants.

What’s his name?品茶

menstruation, his name is Lin Zheran.

That’s the famous forest in America.

Well, yes.

Qin Yuou’s eyes became complicated and he said nothing at last.

But it seems that the forest pleats have changed a lot. Night Sheng Sheng came to clean up the meal, and he didn’t talk much. Occasionally, uhhuh, only Qin Yuou and night Mo Ran were happy.

At the end of the night, Mo Ran sent Qin Yuou back, and Sheng Sheng sent a text message to Lin Zheran, who was on his way here.

Waiting for the cold wind to blow at the door, she was very calm. In her mind, it was just the night when Mo Ran talked to Qin Yuou. They seemed to be different from themselves.

Say no, but it just feels different.

A black Lamborghini stopped in front of her, and the window gradually rolled, and the door opened directly. She clearly saw the forest in it.

Come on, it’s cold outside. Lin Ruran’s tone is no different from that of a normal night.

hmm

Night sheng sheng smiled and grabbed a blanket from the forest, then covered her body, and then gave her a hand to cover her heat and touched her cold hand with a slight frown.

This makes the night sheng sheng very excited. He has always loved a few people like all men, and he feels that men are almost the same.

Actually, even if someone has hurt you so much before, there will always be someone better for you.

It’s serious to let you know that a man is nothing.

Don’t pick me up if you are busy. I can go back to the hotel myself.

杭州，这座千年古城，以其独特的韵味和现代化的面貌吸引着无数游客。然而，在这繁华的背后，一段关于足浴按摩行业的扫黄风暴，悄然掀起。这场风暴不仅揭示了行业的阴暗面，也引发了人们对健康养生行业的深思。

让我们来谈谈这场扫黄风暴的背景。越来越多的人开始关注养生，足浴按摩行业因此迅速崛起。然而，在利益的驱使下，一些不良商家为了追求利润，将色情服务掺杂其中，严重破坏了行业的健康发展。此次杭州足浴按摩行业扫黄风暴，正是针对这一现象展开的。

一方面，这场风暴凸显了行业监管的缺失。在过去的几年里，尽管相关部门对足浴按摩行业进行了多次整治，但依然存在一些漏洞。一些不法商家利用监管盲区，公然从事违法行为。此次扫黄风暴的开展，无疑是对行业监管的一次警示，提醒相关部门加大监管力度，切实保障消费者权益。

另一方面，这场风暴揭示了行业内部的混乱。在足浴按摩行业，一些商家为了吸引顾客，不惜以低俗手段为诱饵。这种恶劣的经营方式，不仅损害了行业的形象，也让消费者对养生行业产生了质疑。此次扫黄风暴的展开，让那些违法商家无处遁形，也为行业内部的整顿提供了契机。

这场风暴还引发了人们对养生行业的反思。在追求健康养生的同时，我们是否忽略了行业的规范与道德？事实上，养生并非仅仅是按摩、足浴等表面文章，更是一种健康的生活态度。这场风暴让我们意识到，养生行业需要更加注重内在品质的提升，而不是仅仅追求表面的繁荣。

最后，这场风暴也体现了社会对法治的信仰。在法治社会中，任何违法行为都应受到法律的制裁。此次扫黄风暴的开展，正是对法治精神的践行。它告诉我们，只有依法治国，才能让社会更加和谐、美好。

杭州足浴按摩行业扫黄风暴，虽然是一场风波，但它却让我们看到了行业背后的真相。这场风暴不仅让违法商家受到了应有的惩罚，也让我们对养生行业有了更深刻的认识。在今后的日子里，我们期待看到的是一个更加规范、健康的养生行业，让更多的人享受到真正的健康与快乐。

快节奏的时代，每个人都渴望找到一种方式来放松身心，恢复活力。而全国连锁杭州按摩，养生SPA就是您最佳的放松选择。在这里，您可以尽情享受专业技师的手法，体验独特的养生之道，让身心得到彻底的放松与调理。

杭州按摩，养生SPA的技师团队实力雄厚。每一位技师都经过严格的专业培训，熟练掌握各种按摩技巧，能够根据您的需求提供个性化的服务。在杭州，您可以选择中式按摩、泰式按摩、足疗、拔罐等多种项目，技师们会根据您的体质和需求，为您量身定制专属的按摩方案。无论是缓解疲劳、舒缓压力，还是调理身体、促进健康，杭州按摩，养生SPA都能满足您的需求。

其次，杭州按摩，养生SPA的环境优雅舒适。走进店内，您会被温馨的装饰和柔和的灯光所吸引。宽敞的休息区，舒适的座椅，让您在等待的同时也能感受到放松的氛围。在按摩过程中，技师会为您营造出安静、私密的空间，让您在放松的同时，也能享受一份宁静与安逸。

再者，杭州按摩，养生SPA的服务周到贴心。从您踏入店门的那一刻起，就会有专业的接待人员为您服务。他们会耐心听取您的需求，为您推荐最适合的项目。在按摩过程中，技师会密切关注您的感受，随时调整手法，确保您在舒适的状态下享受服务。杭州按摩，养生SPA还提供饮品、水果等小食，让您在享受按摩的同时，也能满足味蕾的需求。

杭州按摩，养生SPA的价格亲民实惠。与其他高端SPA相比，杭州按摩，养生SPA的价格更加亲民，让您在享受高品质服务的同时，也能节省开支。无论是家庭聚会，还是朋友相约，杭州按摩，养生SPA都是您不错的选择。

最后，杭州按摩，养生SPA的地理位置优越。遍布全国各大城市的连锁店，让您无论身处何地，都能方便快捷地找到最近的门店。杭州按摩，养生SPA还提供在线预约服务，让您随时随地都能享受到专业的按摩服务。

全国连锁杭州按摩，养生SPA，以其专业的技师团队、优雅舒适的环境、周到贴心的服务、亲民实惠的价格和优越的地理位置，成为了越来越多人的放松首选。在这里，您可以尽情释放压力，享受生活，让身心得到充分的滋养。赶快行动吧，让杭州按摩，养生SPA为您的生活带来更多的美好！

Oh, it’s getting late. I have to hurry to class.

Yeah, yeah, me too. I’m almost late.

I have to change my career to prepare lessons. If I can’t come, go, go.

Wang Dayun, several teachers looked here and Chu Yun Liu Ting looked there. After all, there was a little regret in his eyes and he said, The clinic has to open the door, so I’ll go first, Dr. Chu.

Just a moment to smile happily, and several people are scattered.

Chu Yun touched the nose and looked at several people in the face of Liu Ting’s anger with a faint smile. Liu Zhuzao, what’s up?

Liu Ting’s teeth rattled at the thought of yesterday’s humiliating picture.

Don’t you know what you’re doing yourself? Do you have the face to ask me? Liu Ting almost roared out to see her face turn red and tremble.

Chu Yun hesitated for a moment and woke up seriously out of kindness. Liu Zhu’s anger hurts your body. Your age and figure, I think it is necessary to consider the problem of high blood pressure. If you are too angry, it will be difficult to treat it later.

On hearing this, Liu Ting’s face turned red and then turned red, as if it were like a lantern for a long time before shaking his finger and pointing to Chu Yun’s way you

Chu Yun smiled. What’s the matter with Liu Zhu? Just say it. I have to rush to the medical room.

At this time, there are more and more students passing by near the class. How dare Liu Zhu ask his fart in public? After being angry with Chu Yun for a few times, there is no way to ask it out.

If Liu has nothing else to do, I’ll go first. Chu Yun said with a smile and turned to leave.

Liu Ting held his breath and felt dizzy and almost stumbled.

Go to the doctor’s office and just take the door and see Wang Dayun talking to a teacher about Liu Ting. It’s so radical.

Chu Yun smiled naively. Dr. Wang, weren’t you on duty in the clinic yesterday? How can you record videos?

Wang Dayun blinked proudly. You told me before that there was a big show. How could I be so honest? I followed you as soon as you were on duty here. Anyway, at most, it was only a few hundred yuan. If I missed this drama, I would regret it for a generation.

Chu Yun slightly one leng way then why don’t you go with us

Wang Dayun was also stunned by Chu Yun’s rhetorical question. I went to you and asked me if I dared to go with you. Do you think Zhao Wenjing would kill me afterwards?

Zhao Wenjing happened to take the door and heard Wang Dayun’s face turn red at once.

Well, Chu Yun wry smile shook his head andao this guy there matchmaking

The teacher on the front side heard something strange from Wang Dayun’s words. You knew there was a good show before. What do you mean?

Zhao Wenjing’s face changed slightly, and the dark passages in his heart gave Wang Dayan a bad look and said, Yes, we knew this competition was wonderful before, and we heard about it before.

The teacher looked suspicious and said, Isn’t this kind of singing competition the same every year?

Li Qingya smiled. Teacher Chu and I have just come to school and haven’t seen our Jiangning University activities for a long time. Yesterday, we just met that scene. Did you get the xu teacher medicine for Dr品茶. Wang品茶?

Wang Dayan woke up and nodded, Yes, yes, xu teacher, this is your medicine. After taking these medicines, it should be almost the same and you won’t come.

The meaning of Fujian in this discourse is too obvious. xu teacher smiled and laughed. Thank you, Dr. Wang, and I will go first.

You’re welcome, you’re welcome Wang Dayun hey smile.

After xu teacher left the clinic, he recalled that Wang Dayan had just leaked his mind and could not help speculating.

No, the meaning in that sentence is obvious, that is, they have long known that Liu Ting will fart and have diarrhea at the scene, and it is impossible to be so coincidental that Wang Dayun recorded a complete video just after this happened. It is definitely ready.

Xu teacher thought about this matter and associated it with the former Chu Yun’s miraculous medical skill, and suddenly murmured, Is it because Chu Yun deliberately stepped in to punish Liu Ting because she was upset? I will play so well.

Xu teacher’s eyes suddenly lit up when he thought of this. He saw an acquaintance walking far away and hurriedly shouted, Good morning, Miss Li.

You know the singer competition last night, right? It’s a pity that you didn’t watch it. I’m telling you, yesterday.

What happened in this world speech so quickly is because of Wang Dayun and xu teacher, a radical person.

An Muxi scooped up chicken soup and gave a slight meal.

Yes, we agreed to sneak a look at him, but what is she doing now?

Section 121

Lower your eyes and cover up the complicated feelings at the bottom of your eyes. I hope to take the chicken soup in front of him. Go over his question and say, No matter how unhappy you are, you should take good care of your stomach. Don’t forget that you are a responsible president.

How can I feel sorry for him if I am so cold and alienated? Li Shiyu raised her hand and waved off the bowl in her hand. I said I wouldn’t eat if I didn’t eat!

An Mu Xi’s face turned cold.

Since Anmu Xi is so determined not to come back to me, then don’t pretend to be kind here. I have nothing to do with you anyway. Anmu Xi suddenly breathed a lag with a stiff hand.

But she still didn’t look up or lose her temper, but quietly squatted down to clean up the broken bowl of carpet.

The heart clearly hurts, and she secretly bit her lip, not letting the tears fall.

Oh, that’s ridiculous. She said she didn’t love him, but she said she wouldn’t let him. She finally couldn’t help it, and he was her!

Is this the socalled being a bitch?

Ambushi, you are not cruel enough. You are not cruel enough after all!

Shirley Yu condescended to that figure, and she was very weak when she came. Now she is even more petite when she squats there.

Solitude begets pity.

He pulled the woman up directly when her heart ached. That’s enough! Stop it!

Anmu Xi was startled, and all the fragments of her hand fell back to the ground. Her palm was also scratched, and the blood spilled out immediately, which hurt her very much, but she clenched her fist tightly.

Ann curtain and you what is this? Everything you told me before was false, right? You can’t let me go at all, can you? In that case, come back and don’t play catandmouse with me. Li Shiyu grabbed her wrist with cold eyes and refused. Do you think it’s funny? But I’m not interested in playing with you.

An Muxi finally looked up at his handsome face, which was a little pale at the moment, and his expression was also very pale. The only thing she didn’t see was the hope in the depths of the man’s eyes

She broke away from his hand and looked at his palm silently, as if there was a warm liquid flowing from her fingers, drop by drop on the light carpet.

She clenched her fist tighter and her nails seemed to buckle into the wound. She could frown and then withdrew her eyes from Lishi Yushen. I’m sorry, I didn’t know that my coming would make you angry. I can’t walk away from your family. I still hope you can take good care of yourself.

Say she shallow hook lips turned to leave.

What about you? Li Shi Yu Shen leng opened his mouth and breathed heavily. He swallowed. What can’t you do? I take good care of myself?

For a moment, Anmu hoped that he would suddenly say such a thing when he saw her hand hurt.

But it seems that after half a century, men still have no literature, and she knows that it is not.

She didn’t know what he was saying, knowing that she couldn’t answer him.

So she didn’t leave the ward quickly.

At the door, I was so vigilant that I couldn’t even blink my eyes. Suddenly I saw Anmu coming out. He immediately asked, How? Is the president asleep? Have you eaten? Sure enough, Dr. Mo said yes, you can handle the president.

An Mu Xi shook his head with some bitterness behind his hand. He didn’t eat.

A frozen expression on the dusty face.

Feng Te helps you go in and watch him. If you haven’t eaten at twelve o’clock, call me. When I’m done, come and get it to him.

The dusty hesitated for a moment and walked into the ward.

Anmu’s calm face finally disintegrated a little. She raised her hand and spread out her palm to know that the wound was not shallow. Besides, she had been holding her fist and her whole palm was blurred with blood.

With a long sigh of relief, she turned her feet into the JiYuhan ward again.

A warm desk lamp lit up the dark room. Ann Muxi walked softly over and Ji Yuhan had slept by her bed. Looking at that charming face, I couldn’t say anything.

Yuhan, if I can, I really hope you and Ye Feiran can …

It’s not cruel to say that Lan Jingyi called Jiang Hanyu again. Dad, is your home?

The hospital ling has disappeared and is looking for her everywhere.

It turns out that He Ling hasn’t left the hospital yet, so she came to play with her.

She pressed the wall in my small apartment here and stuck the thumbtack to the front. I was hurt and bleeding. I can’t drive because I’m pregnant. You can pick her up to the hospital or call an ambulance. She is kind. She wants to reassure Jiang Junyue. No matter what he does, he should be at ease.

Okay, I know. I’ll arrange Jingyi LaCrosse. What’s going on? Something really happened? I know how the child is. I don’t think it’s reliable. The child will be fine. If someone else has something, he will be fine. He hesitated slightly. Jiang Hanyu didn’t resist asking her about Jiang Junyue’s situation.

Can she say that she knows nothing?

I don’t think anyone will believe her.

Don’t worry about it, dad. For Jiang Hanyu Lan Jingyi, he respectfully called a dad. That’s because he is kind and never difficult. She opposed her marriage with Jiang Junyue at the beginning. She didn’t blame him. He was also afraid that if she knew the truth of the year, Jiang Junyue would break up, which would be even more chaotic.

She said this to reassure the old man that he would feel better before the dna results came out.

That’s enough. That’s all she can do.

Girl said I believe me, so let people go and get Ling back. Blue girl, what did she say and do? Don’t take it to heart. Alas, she’s the man … She added, Forget it, I won’t say it. I’ll call a car. It turned out that Lan Jingyi didn’t have to say Jiang Hanyu, so she guessed that it was an old couple who knew best.

Lan Jingyi arranged everything, and then she quietly stung the door. He Ling shouted at her at this time. What was the ugly curse? If she hadn’t heard it with her own eyes, she wouldn’t believe that those dirty words came from the mouth of Mrs. Jiang Da, who has always been distinguished.

All that glitters is not gold.

She’s not leaving. She wants to leave.

This place is unlucky if it doesn’t stay.

It’s bad luck to meet Li Fuyu, and it’s even worse to attract He Ling.

Besides, she wants Jiang Junyue’s brain.

The man in qq has completely aroused all her curiosity.

Lan Jingyi changed her clothes and was ready to go out.

She suddenly opened the door to make He Ling stunned. Are you going out?

Lan Jingyi ignored her since she had the energy to curse, which proved that she didn’t have to go to the hospital. She could bear it, but it just hurt a little. Let her continue to curse.

Lan Jingyi crossed He Ling and opened the door. Dad will send someone to take you to the hospital soon. This is her last respect to He Ling because she doesn’t deserve it.

Lan Jingyi, you are not allowed to go out. It will be bright this day. Something happened to LaCrosse. You don’t care what you go out to fool around?

If she really leaves, she and he will be ghosts and ghosts from now on. She turned her head and smiled gently. I’ll find him while it’s still dark.

You … what did you say? Her expression and her words made He Linglong tremble and turned out to be afraid. Is he really dead? You … you’re going to double suicide?

Lan Jingyi looked up to heaven. She really understood He Ling’s IQ and simply opened the door and went out.

It seems that this small apartment is not a quiet place either.

Can she find a second quiet place in this city?

I searched my mind for a long time, but I really couldn’t find it.

Hey, wait for me.

He Ling followed him out, probably because his hand ached and he was numb. Where are you going to find him?

Lan Jingyi went into the ladder when he didn’t hear it, and the door conveniently blocked He Ling from the ladder.

Lan Jingyi saw Jin Xuexi’s car at a glance when she left the lobby. Jin Xuexi also saw her waving to her at this time. Lan Jingyi took a few quick steps and jumped out of the car. Drive and never wanted to see He Ling again. It’s best not to let her breathe. If so, she doesn’t want to see that woman for a generation.

Blue elder sister what’s the matter? Brotherinlaw and mother came to trouble you? Jin Xuexi is not stupid. She also saw He Ling.

Well, whatever she wants, tell me whether he’s okay or not? The bottom hasn’t sat down yet. She really asked in the past. At the same time, her eyes were dribbling and she didn’t want to miss the change of Jinxue’s expression, so she would know if Jinxue had lied to her when she asked Jinxue to open her mouth.

Today two more owe one more good night at noon! ! Dear friends, have a nice weekend! !

Chapter 425 I’ll wait for you in the villa

Jin Xuexi nodded his head gently, and his expression was always different. Sister Blue, I don’t know. Qingyang asked me to come with you and let you relax your mind. Everything has its own.

Lan Jingyi frowned gently. What does it matter if he becomes young? If she were Jiang Junyue instead of Cheng Qingyang, That’s all? Lan Jingyi does not believe it.

Section 25

No, no … if a lovely girl really falls, she can’t even look at her lovely face covered in mud, okay? I don’t want to see your girl’s heart!

Tong yiyi jiao lied, and the sweetness in her tone made her unable to help herself secretly retch. It was easy to win a game. I …

This is also white to me. I was too negligent. My girl loves beauty. That’s right! Wait for me to come out and see you!

Hearing this sentence, Tong Yiyi was so moved that she was about to burst into tears. How touching and considerate Mr. Swamp Monster, come out quickly and I will die!

There was a noise from the swamp, and a figure gradually emerged from the mud. Maybe it was because people stayed in the mud all the year round. It looked really … very old …

Wrinkles and gullies are full of swamp monsters. Because there are too many wrinkles, people can’t see the roots clearly. His five senses can probably feel that he is a short old man.

Tong Yiyi thinks that the time has come, and darts will emerge at once, ready to contribute a little darts to the swamp monster. If you can get up, you can’t get up, so just kill yourself. Otherwise, you don’t know when it will be in the mud …

Tong Tong ~ It’s really you ~

A pleasant sound interrupted Tong Yiyi. As soon as he moved the swamp monster, he became alert. He dragged himself back in parallel with mud for more than ten meters before stopping.

It is not good when you will come! You just lost a good chance. Hey! Tongyiyi quickly put away the darts in his hand and cursed the bearer for not having eyes.

Han Lu smiled and looked at resentment TongYiyi several tiptoe came to her side provoked TongYiyi is a burst of crazy!

Hey you how did you come in! Don’t! ! ! This is a swamp! ! ！”

Didn’t come to stop Han Lu this guy is fast and don’t look at the situation directly came to TongYiyi side …

Yes, I know. Is the swamp boy worried about me?

Han Lu is still laughing happily, and he has already started to get stuck, but he is still like the circumstances. Not only is the language now taking advantage of Tong Yiyi, but he also doesn’t forget to give Tong Yiyi a glad eye …

Charm is limited to Han Lu, how big your heart should be … You still come in when you know it’s a swamp! Tong Yiyi really wants to open Han Lu’s skull and see what structure his head is!

Worry … worry about you @ # # RMB know swamp you still break in! Stay outside and find a way to save me! ! 品茶？”

Tong Yiyi hid a bunch of threecharacter scriptures in her mouth and finally turned them into garbled words and was swallowed back to her stomach … Han Lu looks as fine as a fox, why do you make such a fool at all times!品茶

Han Lu a face of koo facing TongYiYi crazy don’t mind but happy looking at TongYiYi said, donkey is not right.

The most romantic thing I can think of is being trapped with you.

“……”

Tong Yiyi really doesn’t know what to say … This baby must be mentally ill and must be treated quickly! Han Lu, is this your trick of chasing women? Brain damage is a disease to be cured!

Who is he is your lover! ! ？”

The compartment didn’t let Tong Yiyi stop and teleport for more than ten meters. The swamp monster saw that Han Lu had been controlled by the swamp like Tong Yiyi, so he was relieved to return to the original place and mixed up the dialogue between Han Lu and Tong Yiyi.

No!

Yes!品茶

The two sounds overlap with different answers and ring the swamp monster’s ear at the same time.

Is it true or not?

The swamp monster was confused and asked again. Han Lu quickly covered Tong Yiyi’s mouth directly, and she struggled and didn’t let go, and then said,

Yes!

Tong Yiyi was overwhelmed by Han Lu. I didn’t expect to be trapped in the swamp. Do you want to plant this pig teammate first?

Fortunately, Han Lu didn’t want to suffocate Tong Yiyi and answered the swamp monster Yes! Then let go of Tong Yiyi and let her breathe fresh air.

Yeah, you already have a lover and you want to lie to me about this innocent heart! I won’t let you go! ! 品茶！”

The swamp monster roared at Tong Yiyi. Tong Yiyi flashed quickly before being sprayed with mud …

Tong Yiyi said that he was very koo … That is to say, it depends on his appearance, so he is regarded as hooking up that Han Lu fellow, who gives the glad eye to both men and women every day …

After thinking about these things, the key is how to deal with the swamp monster suddenly … Tong Yiyi feels slim about his future because of blaming anger …

You have to understand that my little boy didn’t hook up with you. She is kindhearted and doesn’t want to see you disappointed in your life. Is it good to be affectionate?

Chapter one hundred and fiftynine Swamp strange snot big move

Han Lu is not afraid of death, but he is half as stuck in the mud as Tong Yiyi, but he still insists on fanning out from nowhere and fanning a good public affair!

Tong Yiyi doesn’t want to see it any more. When he goes back after hanging up, he must teach Han Lu a good lesson, so that he can be flexible and never talk! Owe!

You! ! ！”

The swamp monster was completely enraged. He roared, and the sound shook the land in Fiona Fang for miles! In the roar loud, the swamp monster rose up and brought out a wide range of mud, and suddenly the mud splashed all over the world!

Tong Yiyi and Han Lu can’t do it now. Naturally, they are trying to dodge. Two clay sculptures, a man and a woman, suddenly appeared in the mud.

Tong Yiyi closed his eyes and looked at Han Lu Han Lu, who was also embarrassed by mud. There were two clay figurines who looked at each other with eyes different from mud …

It’s all your fault that you have nothing to say!

Tongyiyi mercilessly wiped her face with sticky mud. She didn’t feel comfortable breathing until she gave a long sigh. In her tone, she was sad about Han Lu.

I can’t help it. I don’t want him to slander you, do I, Tong Tong? I sincerely appreciate you ~ ~

Han Lu also wiped his face with his hands. He didn’t forget to continue to express his fancy. Tong Yiyi didn’t pay attention to the swamp monster, but he was sorting out his clothes while talking … It’s all the same color. God knows what he sorted out …

The swamp monster doesn’t know what the two men said. Now he wants to punish these two careless guys and let them know about this swamp! It was contracted by him!

The swamp monster stopped him in the figure, and the sludge no longer slipped down with gravity as before, but gathered around him and kept rotating slowly around him.

The two men looked at the swamp with different strange movements. Han Lu didn’t respond, but Tong Yiyi panicked! This swamp monster collar is not very lethal. He mainly kills players according to the time of death swamp.

It’s … The bog monster collar won’t cause much physical damage, but the mental damage is a must … It’s disgusting in another way …

Tong Yiyi panicked and couldn’t help it. Now she is half in the swamp and can’t move … The more she struggles, the faster she falls …

That’s good news. Let the meridians reset in such a short time. Presumably, Xiaocao will never make the repair decline because of this injury. Xintong was very happy. Xiaocao, don’t wave the magic of your predecessors. You can meditate and practice now, and maybe you can use the magic to make the repair a higher level.

The grass just thought and nodded.

Don’t worry about uniting me and the cloud outside to protect you. Xin Tong said and pulled Qin Lingyun out of the sand house.

Outside the sand house, several arrays were set up in succession. Xin Tong suddenly remembered that he had just called Qin Lingyun, a young monk who still looked like a cloud, in front of the grass. The grass was not surprised. Did the grass already know that the master cloud was actually a daughter?

When did Yuner Xiaocao know your true identity? Since knowing that Yunxiaobai turned out to be a great beauty, Xin Dabai, this guy turned the name of Qin Lingyun into a cloud, regardless of whether the parties agreed to protest several times. After Qin Lingyun naively acquiesced in this title, She knew the grass soon.

Xin Tong silently remembered that he had eaten those flying vinegar and couldn’t help shaking his head again and again.

Qin Lingyun was surprised. What are you shaking your head? I’m telling the truth! How? Don’t believe it? The wrong novel network does not jump words to see Xin Tong品茶. First, he rushed to nod again and again, and then he kept shaking his head. It was very interesting and I couldn’t help laughing. Like an oriole crowing at the beginning of the year, the bell could not be said to be sweet.

I didn’t know that the cloud was my daughter’s body. When she smiled, she could make Xin Tong dumbfounded. Now I know it is even worse. This smile almost made Xin Dabai drool.

Before Qin Lingyun reprimanded Xin Dabai, he found himself wrong, but this fellow didn’t look away or blush in a panic, but was obsessed with the tunnel The cloud is so beautiful.

Xin Dabai’s heartfelt words made Qin Lingyun happy and shy and charming, and glanced at Xin Dabai almost fainted.品茶

Alas, this child’s chicken resistance is really poor after more than 20 years.

Of course, Qin Lingyun is too beautiful.

Qin Lingyun and Xin Dabai, who were in a state of anthomaniac, only looked at each other for a moment and then lost the battle. The blushing clouds rose and turned around. He suddenly sighed and asked, Those three practitioners have been killed by you. Do you want to devour them?

Xin Tong wry smile this just white Qin Lingyun look so ugly before when once again to learn yourself as Na Yuan eats God tactic things devour others Yuan Ying reasons about it again.

Qin Lingyun long out a sigh of relief seems to put something on her mind, but then her face changed. The ghost ancestors of the five monarchs of magic teaching are the most justifying one’s faults to kill the grass. Although the four people are only registered brothers, the old devil still won’t let it go. Do you want to let the last person go? Even if you are not afraid of the old demon’s revenge, the fact that you can devour other people’s babies will cause practitioners to rise up and attack! You you you …

Don’t worry about mountain man has its own sleeve! Hey hey ….. Xin the same pair of selfconfidence soothed a full face of anxiety Qin Lingyun. He didn’t want this problem to be entangled more. He immediately changed the subject. Do you know that the grass will leave Wankeng Valley in the cloud and be chased by the four disciples of the demon ancestor? Is it true that the guy I let go said that the grass attacked and killed the first nephew of the demon ancestor? Wrong novel network does not skip words.

Grass was bored and left the valley for fun. I didn’t expect that in a valley, I met an enemy who killed my father and humiliated my mother. Then Grass found a chance to kill the man and was chased by those four guys all the way … Qin Lingyun said here and stared at Xin Tongdi’s eyes and asked, Don’t you regret it after you provoked the ghost ancestors because of grass?

Hearing Qin Lingyun’s questioning, the same face suddenly became like a dried orange peel. Regret … Seeing Qin Lingyun’s face change, this fellow couldn’t help laughing and then said, That’s impossible!

Be played a record Qin Lingyun angry unceasingly powder fist waving even lamented the symplectic with six or seven just gradually stopped can you tell me how are you going to deal with the ghost demon progenitor revenge? All right … let me worry less … The last sentence is as small as a gnat.

Xin Tong was delighted and moved. The cloud is at ease. Although the ghost ancestor claims to be one of the top ten masters in today’s spiritual world, I don’t care about him! Really! I’m not bragging, but I’m just trying to stop you from worrying about whether I really don’t care about the ghost ancestor. Although I’m only a Yuan Ying order, the realm of the ghost ancestor is much lower than that of the sixteenth order, but I’ve completely refined two artifacts. How can the old demon resist me?

You don’t have a burning sea furnace that an artifact? When did another artifact come out?

Xin Tong pulled a finger from the Tibetan Deep and called out Tian Ji’s angry thunder knife. This is the extra artifact.

Qin Lingyun’s face was incredible at first, but then he nodded his head and said, It’s really possible that this thing is an artifact.

Xin Tong duly extended his thumb and praised Qin Lingyun. Then he moved a dazzling golden light to detain him and burst out of the sky with a thunderbolt knife.

Those three guys are also magic weapons in flying, but the golden light is fragile. Just by this, we can conclude that the angry thunder knife is an artifact this day, and the fierce blow of the five elements of the burning sea furnace can make me feel safe and well … Xin Tong laughed. I won’t be afraid of the ghost demon ancestor if I attack the angry thunder knife one day.

Qin Lingyun thought for a moment and nodded his head. There are two artifact hands that are really superior to one of the top experts in today’s spiritual world. Even if you don’t win, there should be no big problem in selfprotection. But don’t underestimate the ambiguity because of this. Some magical powers of the ghosts and ancestors are not measurable by us.

Thank you for your golden words. I will be careful and careful again.

Grass meditated for seven days before waking up. Not only did it recover from injury, but every cloud has a silver lining became a baby!

This envied Qin Lingyun so much that she urged Xin Tong to ask if there was any such miracle, and then she also got a chance to get seriously injuredQin Lingyun’s way has been higher than that of the grass, and now the grass is injured, and then suddenly she is one step higher than her. No wonder she has such a strange idea.

Xin Tong naturally can’t agree with Xiao Cao. It’s several times less hard work to avenge his parents than Qin Lingyun. This breakthrough is a natural thing.

Very not easy to persuade Qin Lingyun dismissed this idea, Xin and his party went north again.

It took nearly four days to fly over the desert and finally set foot on the land belonging to the Houlle nationality.

Houlle clan is a longhorse ethnic group with many grazing animals, but for thousands of years, it has been deeply influenced by China and built cities of all sizes.

After flying over eleven cities and flying for more than half a day, Zheerhan City, the capital of Houlle ethnic group, caught the eye of the same people in Xin.

The Houlle nationality was founded about 1,600 years ago, and all ethnic groups have the same name. Although the Houlle Empire opened to the Vijande dynasty two or three hundred years earlier, the Han and German dynasties have always been enemies. They are middleearth people and are called Houlle nationality.

Zheerhan City covers an area of nearly 100 miles in Fiona Fang, which is magnificent. Compared with the four capitals of Han Dynasty, Zheerhan City is not only not inferior, but even worse.

The city wall is about twelve or three feet high, and the whole body is made of bluestone and the magic will blend together. The sun shines with the cold light and looks very majestic.

More than ten feet of highland walls are nothing in the eyes of people in the same spiritual world, but they are unattainable for ordinary people.

If Qin Chengzuo leads an army, how much will it cost to attack this Zheer Khan City?

Xin Tongxin’s head was thinking that a heavy drink suddenly sounded.

Do you want to stay in our imperial city?

With this heavy drink, a red light flew up from the city for a moment and then arrived in the same line of Xin, where a pair of eyes were shining and looked at Xin’s peers.

26. Crossing

Behind! The car slammed and jumped to the ground, and the reaction was very fast. Guteng had reversed a hand knife with a sharp blade and cut it while his left leg swept back rapidly. Bang! The man in red behind was swept back by hard work for a moment.

The pale, evil man in red robe is extremely fast. His hands are clawed, and his left hand is thrust into Guteng’s head, while his right hand is grasping at the ground car. It’s fast and hard

Recently, Ye Zhan is an outstanding special army king. He has made a dive backhand and a landhauling vehicle, and Yang Yang has been rolled by Shen Jingyun for several times in a row, and the terror is gradually approaching to the other side. The terror is faster than that of the basilisk. Hu Dongmin and Shen Wei have stabbed the red man in the back with a sharp saber, while Guten has reversed his backhand, while his military dagger has been rapidly cut to the red man’s left wrist

A dazzling man has fought each other for several dangerous rounds, and three people cooperated with arrogance and arrogance. The redeyed man continued to pounce again. His cold eyes ignited a trace of anger, and his body was even more sinister. The robe suddenly disappeared and a blink of an eye appeared. Recently, Hu Dong people and Shen Wei were not allowed to be alert behind them. Five claws roared and grabbed the speed. Bang! Two Hu Dong citizens and Shen Wei were grabbed by Ling and thrown into the distance. The hard rock wall made a huge heavy impact, and the bone broke and slammed to the ground. Two people could not move on the spot.

Dangdang ….. Maser hit the red man’s body and the snakehead bullets, and the powerful ordinary bullets fell to the front of the monster. The two monsters seemed to be covered with a protective film as strong as meteorites.

pa! Guteng’s tall body can be avoided, swept by the sharp claws of the red man, and slammed to the feet of Ye Zhan. At this moment, the horrible and ferocious cobra monster also waved at the three people with a nasty smell and a huge snaketail head

Three tough soldiers and one incapacitated white cat are in danger. There are basilisks before them and powerful enemies after them

Just when the danger can be avoided, the gas on both sides suddenly vibrates violently and distorts a spherical dark gas with a radius of 5 cm, and a fierce battle suddenly appears. The mysterious and strange sphere on both sides protects several people from Guteng and sends out a powerful and fierce airflow, which is much more effective than the original bomb, which slams the redrobed man and the huge basilisk. Two unlucky dangerous things were caught off guard and flew straight down the cliff.

Fortunately, Guteng and Shen Jing Yun, under the cover of holding the car Yang Yang Ye Zhan, quickly retreated to Shen Wei and Hu Dongmin, who were seriously injured, and set out to check their injuries. They found that their ribs were broken, and their teeth were clenched hard and hard, and they endured the pain without uttering a groan. While Lengli Ye Zhan took the car Yang Yang and Shaqi, the gun guard closely watched the mysterious black ball.

Guteng and Shen Jing Yun moved a little, and they put aside the scattered army bags and carefully raised their heads, so that they could lie flat and look at the serious and dangerous situation in front of them. The face was covered with frost, the knifeshaped eyebrows were locked and the eyes were bloodshot.

Meow! The car leaped with a light jump, and the dark green cat’s eyes on the shoulders flashed with burning excitement, staring at the black gas that was surging more and more violently

Guteng several people also found the car overflow at the moment, and stared at the strange black mass with wondering eyes

Chapter 27 Drop the girl

Twentyseven, drop Lori

The strange situation appeared in the eyes of the publicI saw a slender white hand sticking out of the black gas, followed by a white slender wrist with a red bracelet. Soon, it was a smart, clean and chic little face in Zhang Xiuqing. Those eyes were shining like the morning star, and it was the mysterious girl who couldn’t find it everywhere.

I depend! It still hurts! Che Yang Yang! As soon as the girl appeared, she cried out, surprisingly and silently, and clearly entered everyone’s ears and shoulders, and a supercilious look, Stupid woman! He swooped out and jumped at the car in the black gas and smiled

Look at the talking white cat, and then look at the mysterious girl Ye Zhan who appeared strangely. Several ironclad soldiers have wide eyes, and it seems that there is a sledgehammer in their hearts. It is like hitting their hearts violently in a horror movie. It is like entering a world that is powerful, fantastic and supernatural. If it is not a drama, it is like a dream. Fortunately, these ironclad soldiers are tenacious and tenacious, otherwise they don’t know which world they have been hit.

Just blink of an eye, the car smiled and was squeezed out by black gas, dressed in a pink shorts, dressed in a sleeveless shirt and a pair of short pants, white arms and jade legs, dazzling in the moonlight, and a pair of sea blue cartoon slippers on her feet, which made her cute and gawk at everyone.

ah! Hey! I didn’t wait until the car rushed to the black gas and suddenly disappeared. The car smiled and was attracted by the earth’s heart force and fell straight away

pa! I didn’t imagine that the pain was still confused. In the pain, Che Xiaoxiao was firmly caught by a tall and stalwart body and held his chest tightly. What a hero uncle saved the girl. It was Gu Teng who ran out like a cheetah when his small hand stretched out. He dropped the car and smiled, and then he rushed back to the stone wall.

Stupid woman! Adult cat was about to jump into Che Yangyang’s arms, but he was gripped tightly by a cold face. Then he heard the excited microTik Tok. You told her to die now?

Moonlight ancient senior colonel’s face was chilly, and his cold and sharp eagle eyes shone sharply with a hint of anger staring at the carwhile his other big hand clung to the car with a red face and a confused smile

Ye Zhan and Shen Jing Yun lie with Shen Wei and Hu Dongmin, four of them looking at the incredible situation with their mouths half open in amazement

The red man suddenly reappeared, and several people interrupted the car that was about to be hairy, and the ferocious and horrible cobra slowly climbed from the cliff with a thick stench.

pa! Furious, Guteng immediately threw the hairy cat to Ye Zhan. He turned his backhand and hid the dull car behind him with a smile. Shen Jingyun and Ye Zhan formed an arc to protect their seriously injured comrades behind them. Three murderous and iron soldiers exuded the prestige of being invincible

The red man stared at Guteng’s scarlet tongue with gloomy blood eyes and licked it. red mouth’s white face was even more horrible

Guteng’s tall and straight body stood straight and motionless. Without speaking, the veins stood out on his forehead tightened, and his bloodshot eagle eyes were more murderous.

digression

Initially, I wrote this novel to construct an ideal love dream country for myself;

Naturally, I hope everyone likes it more these days, because I am afraid that the clickthrough rate is low and the collection is low, so I am caught in an impatient situation where I can’t write calmly.

Fortunately, I woke up today and my mood is back on track. I dream of continuing to pursue hard!

Section 1

Chapter 20 Give your life to protect love

Twenty, give your life to protect love

Snake! Ah! Suddenly, I screamed, and the confused car behind Guteng smiled and suddenly saw the object I was most afraid of in my lifethe slippery snake’s little face was completely confused, and the brain immediately gave a normal scream. Suddenly, I grabbed the red man who made a sudden move to Ye Zhan’s head, but the strong claw force still scratched his back after Ye Zhan’s war. Psst! Camouflage immediately broken five deep claw marks with blood impressively back.

Here, Guteng Saber, with a sharp wind and anger, smashed straight at the red man’s right neck. At the same time, Shen Jingyun also plunged a backhand with a sharp knife into the red man’s abdomen

Bang! Two tall bodies were kicked down by a powerful redrobed man Ling and then mended with one pawPsst! In the middle of the night, Gu Teng atrix tried his best to push Shen Jingyun around him. He was physically exhausted and his chest slowed down. The red man’s sharp long claws were sweeping across the chest, revealing bronzed and strong muscles. The secondary wound had not healed and blood was oozing out. The wound also added a deep claw mark. The blood horse stained his chest

A blink of an eye, except Lieutenant Colonel Shen Jingyun, all four people were injured. Guten never imagined that the redrobed man was not generally strong, but also a thousandyearold redeyed zombie king. His skill was far from ordinary people. He simply didn’t look at Guten five people like a cat and mouse. Seeing him, he suddenly appeared in a cool car and smiled. The white, gloomy and evil face pulled up a little weird and ugly smile, and Bai Sensen’s teeth joints were faintly exposed.

Hoo! The figure flashed, but the king of red robes threw himself at him unexpectedly, enduring the drama pain. Guteng had rushed over and grabbed him like a cheetah, and he smiled and took the car out of his grasp.

This underestimation of the red robe corpse king repeatedly missed and finally flew into a rage. The long hair and the wind fluttered automatically, and the red eyes stared at the car 3 meters away and smiled Guteng.

Hey! A roaring redeye zombie Wang Wei’s eyes turned red as soon as they were crushed, and they were as stupid as if they were soaked in blood. At the moment, five soldiers felt that their necks were like being severely pinched and their breathing was seriously difficult. Their bodies were like lying on a truck wheel, and their hearts were crushed tightly. They just barely stood up and fell to the ground, and then they rushed to support Shen Jingyun, who was the first to bear the brunt, and his face was even more cold. The whole person was controlled to hold the car and laugh straight away.

Guteng tried hard to protect the car in his arms before he fell to the ground. The stalwart body blocked the strong airflow behind him and rolled over the cold eagle eyes. However, he looked at the car with a ray of tenderness and smiled. His lips squeezed out the words Don’t be afraid!

Uncle? It turned out that Che Xiaoxiao, who had just finished practicing, suddenly received the first emergency rescue signal from Che Yangyang. She was worried. She hurriedly picked up a Zhang Zhengui and rushed into a black hole through Fu Ma. She was strongly squeezed. She was not mentally confused at the beginning. At this moment, she shook her mind and smiled at what she was trying to protect herself. The iron man finally recognized this uncle who had been molested by her own bad drama from some familiar faces. Her calm heart actually trembled slightly.

Hoo! The redrobed man is as sharp as a steel thorn, and his five claws are straight to the ground. Put them in Guteng’s back and see that there will be five blood holes behind Guteng

Chapter 29 Girl terror

Twentynine, loli terror

Captain! Watching from the sidelines, but capable, four hotblooded soldiers suddenly became short of breath, and their eyes were wide open. The man did not flick his tears, but at this moment, the precious and hot tears could not help but gush out

But then a strange scene happened in front of them, which made them suddenly sad and frightened, and they were about to burst into tears! As soon as I was shocked again, I retracted my eyes, and my eyes were as big as a bucket. I couldn’t close my body for a long time. The severity was worse than the pain.

Because the red man’s five paws have just touched Guten’s camouflage, he has been confused and stupid in the car. The girl smiled and moved her little hand, holding the tall Guten to the right. With a light and beautiful flip, the small slender body has instantly fallen back. Guten’s slender white right leg flashed back with a strong airflow

pa! Loud noise! That cute blue cartoon slipper actually hit the right face of the Millennium corpse king with that force … scary and tough! Abruptly shot the pale and handsome corpse face of the corpse king who was not expected to be a thousand years old, and the strength was so strong that he threw it straight to the thick snake body not far away and crashed it into a mass of shadows that disappeared under heavy pressure

A few welltrained, absolutely extraordinary camouflage soldiers on the side finished several human sculptures with dull expressionsstunned, shocked and incredible … including hugging her tightly. Gu Teng, at this moment, he realized why the mysterious white cat summoned the girl in front of him.

One foot stepped on zombie car and smiled. With a clever effort, she jumped up with the ancient senior colonel and stood upright safely. She let go of her little hand and was ready to turn around, but was suddenly held tightly in her arms by the ancient senior colonel. The car smiled and her nose was full of a mature, steady and unique man’s body odor with a strong scent of blood.

At the moment, Guteng looked at the cool girl in her arms. Just now, she clearly saw that her powerful and amazing foot had been tight, and her heart was loose. It was full of girls’ faint epiphyllum and sexy Adam’s apple. She couldn’t help sliding her chest and turning it into a deep and hoarse word. Very strong! Play very well! I let go of the mysterious girl like an elf in my arms.

Uncle, I’m flattered! Looking at this uncle who was kissed and molested by himself, but always protected himself, the car smiled, and the bottom of my heart poured a kind of warmth and beauty, which was more beautiful than the water. Then I reached out and caught it and suddenly rushed to the car.

Stupid woman! Adult cat has a proud expression, but his green eyes, like bright pearls, glow with joy of reunion.

You’re a stupid guy who went to this hellhole on a full moon night and was almost caught by a monster and took it to rinse hot pot. Really looking for a smoke! I didn’t pay any attention to the image of a lady. The car smiled and slammed the car, which was softer and smoother than a cat’s hair. Then I threw him aside. The handsome lieutenant colonel Ye Zhan’s arms were still shocked and dull. The handsome guy smiled brightly and blinked his eyes. The handsome guy helped me hold it for a while first. Then he turned around and shook his little head and wrinkled his nose and kicked those cartoon slippers, and he was going to meet the zombies and basilisks who were already coming towards her

However, I was suddenly darkened by my face around me for some reason. Gu Teng took the small hand and saw that the deep and sharp eagle eyes flashed a soft light and pinched my thin lips and issued a low and dumb warm reminder Be careful!

Che Xiaoxiao gave a warm hand with a wink, and a smart and delicate face smiled like a lovely little flower.

digression

You see, the plot is even better. These days, the progress of changing the text with a big knife is slow. Every day, two changes are made, and one is changed as much as possible.

Chapter 30 Devil’s Skill

One game, Rui Chen, be careful. Xiaoman didn’t worry and swept to the stage for halftime Rui Chen.

At this time, Xiaoman and Baishi walked together to understand that Xiaoman went straight to the D team backstage rest area and was stopped by Xiao Fei, the leader of the D team.

Sorry, it’s not convenient for us to talk about tactics, Xiao Fei said politely.

Xiaoman looked far away. Rui Chen was talking closely with his teammates, raising his hand and raising his foot. He looked very serious. Others looked excited, especially Wang Yuze, who was flying with big D spittle, smiling without a word.

Well, when the game is over, help me give this to Rui Chen. Xiaoman was disappointed but didn’t have the heart to bother. After handing a small piece of paper to Xiaofei, he turned away.

Xiao Fei, holding a small piece of paper, looked a little weird. Not far away, Rui Chen couldn’t help but shake his head. This little peach blossom is always so prosperous.

A small piece of paper is a small man’s name. In addition to his real name, there are also ways to connect.

At present, there are two most popular female commentators in ga, one is Ji Yan, a mature woman, and the other is Lolitype small man, small man, cute and cute, but very conservative in both men and women. Many male commentators and professional players have pursued the record of small man, with the exception of one.

I’m handsome, too. Why didn’t anyone talk to me? Xiao Fei touched his nose and said to himself, then put away his business card.

When the D team and Mosley discussed a game of tactics, the dym team was also not idle, and the debate in the backstage rest area was fierce.

This play off crocodile vaguely uncomfortable.

Zhuge frowned and said, I told you not to play around. Since they can score lpl, there must still be some disadvantages in the early stage of strength, so it is difficult to turn over the key in the later stage, which makes them steal the dragon too decisive and unexpected.

How to say, you have to play well in the early stage of a game and you can’t give them an advantage. For two teammates complaining that Fengshen can’t be denied, he also wronged this game. He took out his own life hero, Demon Ji, but played soy sauce.

Scud faint way, it’s a shame for jb to be abused by others when we agreed to abuse vegetables.

The soldier king’s face turned red. This is what he said before the first game. Now it sounds like a slap in the face.

Ahem, isn’t there still one game left? It’s just a onetoone draw. Can we still get a point at the top, or is our second place ten points behind us? Bing Wang comforted.

But when we lost our virginity, we also said that we wanted to break the 14game winning streak in last spring. Now it’s good to give the first time to the D team. I also said that even if we lose, we have to lose to the shd team or the fmp team. If we lose to the hb team at worst, we will lose to the D team, and our hearts will be broken. The crocodile scolded.

After the coach of dym team came out to comfort him, he first admitted his mistake, because he made dym team not too worried in the first game, but unexpectedly things got out of his control, and then the coach carefully arranged a game of tactics.

Seeing someone take the initiative to come out and take the blame, everyone felt better. After confirming ban pik’s tactics, the crocodile patted his chest and said, This time, we must beat them to the north.

To deal with n1 team attitude to play D team old don’t believe it, but Zhuge also some angry aggressive way.

That is, don’t let the D team win a hand and you can fly. How to get it back when you lose the field? Bing Wang stretched out his arm and shouted.

Four other dym team members folded their hands and shouted Come on.

Come on

Seeing the two teams on the stage again also announced that the intermission was over. Today, bo2 will play the second game.

Sister Jiamei, I always feel that the five members of the dym team look a little different. Su Tao stared at the stage and watched the dym team secretly besides staying in the D team’s own players.

Li Jiamei nodded and said, Of course, the dym team got serious.

You mean a game of dym team is just for fun Su Tao was surprised.

It’s the dym team’s powerlessness to talk or not to play, Li Jiamei corrected. Imagine that you are the first team in the spring competition to meet a team with a lower ranking for the first time, and the other team has an episode such as the suspension of ad players. Will you contribute to such a team that may be unstable?

No, I’ll test it. It’s not worth exposing yourself in a team that looks too different in strength because there are many opponents behind it who are much stronger than the team in front of me, Su Tao said truthfully.

That’s right. This is the mentality of dym team in the first game, Li Jiamei said indifferently. Now dym team has paid a careless price and is defeated by a seemingly fragile team. In the second game, they will definitely show their real strength. After all, losing two games in a row will be humiliating.

Su Tao was a little worried when he heard it. What can we do? dym team is the biggest favourite to win this spring. It should be terrible for them to get serious.

That’s natural. dym team strength has been going on for four weeks. Today, the first game doesn’t count. They are unbeaten. Li Jiamei turned to say, Our D team strength is by no means as weak as it looks on paper, and we have a new team coach.

Li Jiamei’s eyes fell on Mosley not far away. Even though I don’t have much affection for this Mosley, there is no denying that he still has some expectations. ban pik played a great role in winning the first game so quickly. I have to say that Rui Chen has a good eye. Mosley is a bit strange but a good coach.

That’s me, too. I’m very accurate in judging people, otherwise I wouldn’t have sponsored the D team for the first time. Su Tao’s little face is full of pride, and his eyes are full of little worship for Rui Chen. At the same time, Li Jiamei’s words also make him feel at ease.

Team D is not as weak as it seems. With Mosley’s help, the second scene is not necessarily without a fight against dym.

Xiaoman and Baishi quickly returned to understand that the two sides officially entered the ban pik page as soon as the camera turned.

Dym team moved the blind first hand, followed by Sindra and robbery

Blind and Sindra’s relay in the first game probably made dym team afraid to release these two heroes at the same time. It should be the tactical need of dym team. Perhaps they are more afraid of robbing this kind of ad assassin.

Team d, ban pik, in addition to removing the reasonable demon Ji, followed by crocodile and Lulu.

It’s too respectful of me. Fengshen laughed at himself. His demon Ji was pure soy sauce. I didn’t expect the D team to move this ap assassin.

The crocodile grinned. They are smart to move my crocodile, but I’m not going to crocodile.

With s4 replacing the dominant crocodile, it is no longer the first choice.

Dym team chose Anne policewoman, Leopard Girl and Mantis D team one after another, but the corresponding choice was hammer stone troll Panson and Yasuo.

The choice of team D of Chopper Team surprised Baishi. Whether it was Pan Sen or troll single or wild, they lacked magic damage. They didn’t even think about it. The last choice of team dym must be Dragon Girl and Mondo. These two single tanks were definitely the bane of chopper team in the later period.

Team D coach is out of his mind. What kind of tactics is this? I can’t understand it after reading it. Xiao Man was as puzzled.

Sure enough, the dym team finally chose the dragon girl.

Ha ha, you are still too young. You bring a weak mother egg ball. In wartime, this Yasuo can’t even cut a soldier. The crocodile smiled confidently.

Must drop a look at the D team is a kitchen knife team scud also smiled wide mouth.

In the end, the ad choice of the D team is precisely the recent national fire, the holy gun ranger Lu Xi’ an nicknamed Obama.

From the music, the two sides entered the reading page, and the second game was official.

Ps JIU yi Geng

Chapter 27 Send another blood

Chapter 27 Send another blood

This time, the dym team finally decided that Annie was the assistant of the single leopard female ad policewoman in the blue side to fight wild mantis.

The dragon girl is the hottest single in this place. Compared with Mondo, the dragon girl pushes the linear speed quickly, acts agile and has strong team fighting ability. It is the best choice for singles nowadays, and it is generally a must.

Since the crocodile was slashed, the crocodile, the lpl single player who became famous for crocodiles, followed the pace and changed to the strongest single dragon girl. In the previous few games, the opponent usually moved the dragon girl, but the crocodile didn’t move a few times. The crocodile was also the first to grab him first. The winning rate of the dragon girl in the league was 1%. Of course, if a game record can be ruled out,

Once again, it’s natural to get a handy hero crocodile. This newcomer is even worse. Team D chose this time that the kitchen knife crocodile really played itself, not in the line but in the team battle behind.

In the face of the kitchen knife team, the hardness of the dragon girl can be increased by several levels. Once the team battle is over, the dragon girl can rush into the opponent’s back row with a few people’s output brains, and the fangs and flames will completely tear the opponent’s back row formation.

Zhuge is equally confident. This time, he still got the mantis. He is not too white. The first echelon is blind and banned. The mantis should be the first choice. However, Wang Yu did not choose the mantis, but chose the slightly weak Pan Sen Zhuge. Of course, you are welcome to see this. In the second game, Zhuge wants everyone in the D team to know what is really from virtual fear.

Not to mention the soldier king and the scud, one person got the policewoman, one got Anne, and the soldier king got a game of wood. The ad is not to prove who the policewoman is, but the combination needs to match Anne’s line. It is not a difficult thing to suppress Obama and Hammer Stone.

The policewoman’s general attack range is long enough. Annie used to be the mage with the farthest general attack distance in a single position. Since she was given an auxiliary position to play in the s3 World Finals, Annie’s assistance means that the line is fierce, especially the wave of level 6 is extremely terrible. The pet bear Boss is also a powerful artifact.

Many people subconsciously regard dym team road as the weakest link in their whole team. In fact, since the return of s3 World Finals, dym team has turned its tactical focus to road. In training, the soldier king tried line suppression.

So far, the dym team has not exposed this tactic, but today, in the second game of bo2, the dym team decided to make a fuss about it. After all, who would have expected that the most resistant team in the dym team would suddenly become fierce online?

There should be a surprise effect, thought the soldier king with a confident smile on his mouth.

Fengshen doesn’t really like the leopard girl, which is a single ap. Even in the s3 World Finals, the leopard girl showed her amazing dominance and great threat to the enemy’s back row. There are countless cases in which one thousand blood and one q took the lead thousands of miles away.

But Fengshen prefers the assassintype and elegant, which is in line with his character. It is very ornamental to kill people and turn around and look at them.

In order to cater to the team tactics, Fengshen had to change his hobby and chose Leopard Girl.

Dym team just wants to suppress the route. When Anne invaded the enemy’s wild area in a smallscale team battle, mantis and assistant Annie swam, which was extremely ferocious. The leopard girl and mantis were free to poke the dragon girl and Annie at random during the front group war, and they could also decide whether the group was passive defense or active attack. In fact, it was all in the hands of dym team.

In addition, the combination theory of policewoman and Annie is that there are great advantages in line changing and line matching, which is suitable for dym team. Many different tactics are simply a panacea combination.

Ann! Go wash your hands! Su Yu coagulation touched kaushal head motioned for her to go and wash her hands.

Kaushal noticed this time that there was an unsmiling suit woman behind Su Yu Ning, and she nodded slightly at her five paces behind her.

This is Li Qianxun hire female thugs for you! Wow! How cool! Kaushal took off her coat and scarf and excitedly gathered in front of Zhou Weixiao.

It’s not a thug but a bodyguard, Miss Ye. Zhou Weixiao was full of black lines. Sure enough, Su Yu’s friend and she are tarred with the same brush. Can a bodyguard be the same as a thug? Make her look like a society.

Then you will hit people? Kaushal never give up and asked

Would Miss Hui Ye like to try? Zhou Weixiao pulled pull lip Angle eyes staring at kaushal insipid wave.

It’s okay! Xiaoye, stop it and wash your hands! Su Yu coagulation shook his head. I was afraid that Zhou Weixiao would tear kaushal if he didn’t agree.

Kaushal looked at Zhou Weixiao with great anxiety this time. He went to the kitchen to wash his hands. Su Yuning put a tray and handed it to Zhou Weixiao. MISS ZHOU, please try my craft!

Thank you, madam. Just call me Weixiao. I’m not hungry. Zhou Weixiao shook his head and refused Su Yu’s setting.

We can get along happily after Xiao’s death, and I hope you will put your prejudice on me. After all, if we continue to respond to each other in this way, I have 100 ways to give you back this ability. I’m sure you have a deep understanding just now, so I won’t go into details! Su Yu coagulation with tray hand still maintained the original move did not take back.

Zhou Weixiao took one look and finally took it.

Kaushal knows that she has seen Su Yu’s coagulation. She has eaten and slept with her. Su Yu’s coagulation has been asking her to sum up a word: Yin is sinister and sinister, and Yin is the enemy. It must be ruthlessly crushed.

She doesn’t make people who have offended her feel sad. If anyone makes her feel bad for a while, she will make others feel bad. Whether it’s IQ crush or EQ game, Su Yuning will always be careful and step by step.

At that time, she and Su Yuning, two China girls, were excluded from practice in a foreign securities company on Wall Street. Once, they lost tens of millions of dollars in financial transactions because of a proofreading error by the supervisor. As a result, in the end, they were prepared to let her and Su Yuning, two new interns, take the blame and blame them for the mistakes.

After the accident, from the project supervisor to the supervisor and then to the top supervisor, the main person in charge of the company talked to them in turn, and each time they went straight to ask them what would produce such a lowlevel mistake.

She was exhausted by dizziness and repeated orders, and she was scared by the supervisor’s strict threats. All the information and data showed that it was really her and Su Yuning who had a problem here. She refuted it from the beginning to the end.

Until the end, she began to wonder if she had miscalculated the figures at that time. An experienced financial supervisor would not make such a lowlevel mistake, which could be her handover link.

Su Yuning kept silent on all the charges. Until the end of the final review meeting, the senior executives had negotiated to ask them to pay all the stoploss funds this time. After that, Su Yuning took out a USB flash drive and said that every day, the work was done before work, and the log data was guaranteed and the supervisors could proofread them one by one.

When the project leader asserted that Su Yuning’s journal was forged, Su Yuning directly took out their socalled evidence and made a data recovery drill, and soon found that this socalled evidence forgery was full of loopholes. If the data was wrong, the project would not be carried out in one third.

Afterwards, she once asked Su Yuning why she didn’t take out the evidence earlier. Su Yuning told her that if she did, the project manager would try to put the blame on the horse, and she made a final understanding blow.

Chapter two hundred and five Love each other and kill each other for skyshatter dog blood

Wei Xiao, I need to talk to Ann, so please avoid me. Su Yu was crooked and smiled, causing harm to people and animals.

Zhou Weixiao took a bite of matcha cake and swallowed it in his mouth. It was neither spit nor fresh matcha taste with his lips. It also became a bit bitter. She knew that this woman would not easily let her go. The cake Zhou Weixiao looked a little cold. Mrs. Shirley said that I should protect you personally …

Before Zhou Weixiao’s friends get along well, there are some words I hope you can listen to before I say them. Su Yu Ning turned around and sat on the sofa with her left leg and her right leg leisurely. She looked like a selfcentered queen, and her eyebrows were warm and moist at ordinary times. She was very different.

Su Yu coagulation stretched out his hand and held the bar to make a quiet look at Zhou Weixiao Ye Linlin’s attitude towards Su Yu coagulation has long been accustomed to Zhou Weixiao’s ability to restrain his doubts in his heart and his face became more and more disguised. Su Yu coagulation is not as amiable as she looks on the surface, and it may be more tricky than tricky.

Mrs. Shirley doesn’t have to tell you all your preferences. I have memorized them before I came, Zhou Weixiao said with a facial expression.

Su Yu Ning Qiaoxiaoqianxi: I don’t strongly hate all the official survey data, just watch and play. I want to say that you can’t see that part. I know that you treat me with a layer of meaning besides protection and monitoring. When Mrs. Li has seen and said anything, I guess you have to report it to someone.

You don’t deny it or admit it, because even if you did, I wouldn’t believe your sister asked me questions when she just left. I don’t know if you remember anything. She won but didn’t choose her. I explained to her that your eyes were calm and you didn’t ask again that you believed it.

I can see from your stunned expression that your sister’s strength seems to be a final blow when you train alone at ordinary times. Your expression is very wonderful. Have you ever thought that your sister is really a strength explosion or a hidden strength on weekdays? Is it opportunism or strength?

Su Yu’s problem hit the nail on the head and caused Zhou Weixiao to meditate. I feel scared to think that my own sisters can have this kind of idea! There are many reasons for letting her go. I don’t mean that the most important thing is that she is eager to show her behind. I am too lazy to think about it, but I definitely don’t just choose you to stay because you are very easy and focused on girls.

Your bodyguard’s first lesson, your tutor should have taught you that the real crisis often comes from being silly and naive around you, which is good, but it’s not bad to go straight ahead and be benefited by others like lard, and you don’t know it’s okay. Think more about it sometimes when your brain can solve things, but no matter how strong your physical strength is.

Advice when least heeded is good for good medicine, but bitter taste is good for illness. Su Yuning knows that her beating today may be a lot, but her heart is always a little uneasy. Li Qianxun asked Chad to send the Zhou sisters to her and let her choose for herself. When she fell into the trap, she felt that there was no reason but intuition. I hope she was thinking too much about Su Yuning to comfort herself.

I don’t think Mr. Li will care if I talk to my best friend about some women’s topics. Since MISS ZHOU wants to listen and refuses to leave, he must be prepared to be hit because my friend is young and frivolous, and his mouth is extremely poisonous because of the editorinchief. He has never shown any mercy to things that he can’t see in the past.

If I don’t have a wife and Miss Ye to chat freely, I’ll take it as ano. Zhou Weixiao took two steps back to ensure that he wouldn’t deliberately appear in Su Yu’s gaze line, but the two of them could accurately miss her voice.

How can such a big person pretend that you don’t want to ignore it? Su Yu coagulation long give a sigh no longer see Zhou Weixiao.

Xiaoye heard that last night, one person bravely rushed into Beichen Mo to propose marriage, and several questions were asked in minutes. Mona, the white rabbit, has always been gentle in front of the media, and you have been forced to ask her some hysterical questions. It’s a waste of time for your president to let you do the office!

Su Yuning blinked at Kaushal, and Kaushal immediately understood, Aye, the duty of a reporter in Yu Ning is to expose the darkness of society and not bow to evil forces. By the way, Mona, who is good at finding stories, is a fox in sheep’s clothing.

Story eyes? Su Yuning bent down to pour kaushal a glass of water and sat crosslegged on the sofa. Your eyes have always been unique. Then see if we have a female classmate with a story in MISS ZHOU.

Kaushal got up and walked around a circle with a serious face and a pretty lip corner. When Zhou Weixiao moved, he still couldn’t avoid it. Like light rays, Kaushal looked at Zhou Weixiao’s heart, and he unconsciously stepped back two steps.

Kaushal’s eyes are so big that she can compare with a dollar coin. If she is stared at by such a pair of eyes unblinkingly, she will be afraid.

Looked at Zhou Weixiao kaushal a clap a thigh talk sigh just listen to your meaning is too! I’ll suck it for you! It seems that my sister loves each other and kills me, but I like it best! Do you think we should make a bold assumption? I mean what if! Could it be that this sister likes her employer’s talent, and the explosion of the universe embarrassed her sister? Once she chose the king’s side, she was a passerby from now on. This sister is really tuttut, tearing her favor and posing as a palace fight! This is!

GongDou? When you enter the palace, it’s called a palace fight. You didn’t even lie down on the door. Even a house fight is not a girl’s fight! How can brothers and sisters have a night feud? Su Yu coagulation stretched out his hand to kaushal peel the apple and considerate to the apple core, cut the apple into easytoenter small pieces and put a toothpick on it. Do you like employers? Li qianxun? Stop it! Xiaoye Li Qianxun that kind of girl would like to like him, it is better to like Mu Chen less, and the little watch is still festive.

Chapter two hundred and six Covered in drama

Su Yu coagulation is wrinkly to knit the brows to kaushal bold speculation to veto her mind Li Qianxun that kind of person deserves to be alone.

Don’t believe Su Yu coagulation don’t forget the psychology class but you tied for first with me! Don’t underestimate my inference! Nine is close! Either rape or theft! Do you want to make a bet that if I win, you will make me a chocolate Mu Si cake for ten times? Kaushal blinked and had answers.

good! But how to verify this question? Su Yu coagulation nod should come.

This is not simple, not an adult! Kaushal reached a finger and pointed to Zhou Weixiao er Zhou Weixiao, right! Let me ask you if your sister likes Li Qianxun to tell the truth! You are inseparable from her. I’m sure you know her secret, right? Don’t lie. My eyes are poisonous! Hey, hey, psychology says that liars have to swallow a thousand needles!

Section 75

… Zhou Weixiao sobbed corners of the mouth is very don’t want to take a reason kaushal.

Su Yu setting a pair of good looks and doesn’t intend to interfere with kaushal before. She used her short stature to make her cling to Zhou Weixiao’s thigh like a koala. Where did she hide and drag her? Finally, Zhou Weixiao really couldn’t help but nod.

yes! Sister has admiration for Li Qianxun, but it’s just admiration. Please don’t get me wrong. Zhou Weixiao gritted his teeth and threw caution to the wind.

When she finished, she looked at Su Yu’s sitting on the sofa with a smile and smiled at Su Yu’s smile. Her face was instantly solidified and she clung to the glass. The hand became tighter and tighter, and the glass was mixed with water and ice. Su Yu’s coagulation was thrown to the bar and a glass shattered into slag marble. The floor trembled.

Zhou Weixiao, get out of here! Su Yu coagulation holding the shoulder coldly incited eyelids eyes without a trace of warmth.

百合薏米粥，作为我国传统养生粥品之一，凭借其独特的口感和丰富的营养，深受广大消费者的喜爱。这款粥品不仅味道鲜美，而且具有多种养生功效，是家庭日常饮食中不可或缺的健康佳品。

首先，百合薏米粥具有清热解毒的功效。百合和薏米都具有清热解毒的作用，适量食用可以帮助缓解因气候干燥或体内热气引发的不适症状，如口干舌燥、口腔溃疡等。这对于调节人体阴阳平衡，增强体质具有重要作用。

其次，百合薏米粥具有润肺止咳的作用。百合具有润肺作用，对于改善肺部健康、缓解咳嗽等症状有一定帮助。尤其在秋季，气候干燥，容易引发咳嗽，适量食用百合薏米粥，可以有效缓解咳嗽症状。

此外，百合薏米粥还具有利水消肿的功效。薏米具有利湿的功效，适量食用可以帮助消除水肿，对于湿气重、浮肿等症状有改善作用。这对于患有水肿、肥胖等疾病的人群来说，具有一定的食疗效果。

百合薏米粥还具有美容养颜的作用。这款粥品中含有丰富的营养成分，如维生素、矿物质等，有助于滋养皮肤，改善皮肤状态。长期食用，可以使肌肤白皙透亮，光滑有弹性。

百合薏米粥还能补充营养，提高机体免疫力。这款粥品中含有丰富的蛋白质、淀粉、脂肪、碳水化合物等营养成分，可以补充身体所需的能量和营养，增强体质，提高免疫力。

值得一提的是，百合薏米粥还具有促进消化的作用。薏米具有促进消化的作用，适量食用百合薏米粥有助于改善消化不良、腹胀等症状。

然而，尽管百合薏米粥具有诸多养生功效，但在食用过程中，还需注意适量，避免过量食用导致不适。对于特定人群，如孕妇、糖尿病患者等，建议在医生或营养师的指导下食用。

总之，百合薏米粥是一款营养丰富、具有多种功效的粥品，适合大多数人群食用。在日常生活中，我们可以通过制作百合薏米粥，为家人带来健康与美味。以下是一款简单的百合薏米粥做法：

材料：薏米50克，百合20克，清水适量。

做法：

1. 将薏米和百合分别洗净，薏米用清水浸泡2小时。

2. 将浸泡好的薏米和百合放入锅中，加入适量清水。

3. 用大火煮沸后，转小火慢炖1小时。

4. 炖至薏米熟烂，百合开花，即可关火。

这款百合薏米粥口感清香，营养丰富，适合早餐或晚餐食用。让我们共同品味这款经典养生粥品，享受健康生活。

在繁忙的现代生活中，人们越来越注重健康养生。而水，作为生命之源，更是养生的重要组成部分。近日，一种名为“黄豆葡萄干水”的饮品引起了广泛关注，被誉为神奇的水疗养生之道。那么，这种水究竟有何神奇之处？我们又该如何制作和饮用呢？

黄豆葡萄干水，顾名思义，是由黄豆和葡萄干这两种天然食材与清水混合而成。黄豆富含植物蛋白、钙、铁、磷等营养成分，被誉为“植物肉”，具有很好的滋补作用。葡萄干则含有丰富的维生素、矿物质和抗氧化物质，对心血管健康、延缓衰老等方面具有显著效果。

制作黄豆葡萄干水的步骤十分简单。首先，将黄豆提前浸泡4-6小时，使其充分吸水膨胀。然后，将黄豆和葡萄干放入锅中，加入适量的清水。接下来，将锅置于火上，大火煮沸后转小火慢炖1小时左右。待黄豆和葡萄干煮至软烂，即可关火。最后，将煮好的黄豆葡萄干水过滤去渣，即可饮用。

黄豆葡萄干水具有以下几大养生功效：

1. 增强免疫力：黄豆中的植物蛋白和葡萄干中的抗氧化物质能够有效提高人体免疫力，预防感冒等疾病。

2. 延缓衰老：葡萄干中的抗氧化物质能够清除体内的自由基，延缓细胞衰老，保持肌肤年轻。

3. 改善心血管健康：黄豆中的大豆异黄酮具有调节血脂、降低胆固醇的作用，有助于预防心血管疾病。

4. 促进消化：黄豆中的膳食纤维能够促进肠道蠕动，改善便秘，有助于消化吸收。

5. 补充营养：黄豆和葡萄干都是营养丰富的食材，饮用黄豆葡萄干水能够为人体补充多种营养成分。

那么，如何饮用黄豆葡萄干水才能发挥其最大功效呢？

1. 每天早晨空腹饮用一杯黄豆葡萄干水，有助于清洁肠胃，促进新陈代谢。

2. 晚餐后饮用一杯黄豆葡萄干水，有助于消化吸收，减轻肠胃负担。

3. 饮用时注意水温，以温水为宜，避免过冷或过热的水破坏营养成分。

4. 长期坚持饮用，才能有效发挥黄豆葡萄干水的养生功效。

总之，黄豆葡萄干水是一种简单易行、效果显著的水疗养生饮品。在日常生活中，不妨尝试制作和饮用黄豆葡萄干水，为自己的健康加分。

白茶，作为中国传统的名茶之一，其独特的制作工艺和保健功效一直备受关注。本文将从白茶的历史渊源、制作工艺、营养成分、保健作用以及饮用方法等方面进行全方位解析，帮助您更好地了解白茶养生之道。

一、白茶的历史渊源与制作工艺

白茶起源于中国南方地区，据史料记载，早在唐代就已经成为贡品。白茶的制作工艺独特，采摘后不经过杀青或揉捻，而是直接晒或文火干燥，保留了茶叶的天然物质。白茶的制作工艺分为采摘、萎凋和干燥三个阶段，其中萎凋是白茶制作过程中最为关键的一步。

二、白茶的营养成分

白茶富含多种营养成分，如茶多酚、氨基酸、维生素等。其中，茶多酚具有抗氧化作用，可以清除体内自由基，延缓衰老，增强人体免疫力。氨基酸则能促进新陈代谢，提高大脑活力，增强记忆力和注意力。

三、白茶的保健作用

1. 抗氧化：白茶中的茶多酚具有强大的抗氧化作用，能有效抑制自由基的产生，减缓细胞老化，预防多种疾病的发生。

2. 美容养颜：长期饮用白茶可以促进皮肤新陈代谢，增强皮肤弹性，减少皱纹和色斑的产生，使肌肤更加细腻光滑。

3. 降血压、降血脂：白茶中的儿茶素和茶多酚等成分有助于降低血压、降血脂，预防心脑血管疾病。

4. 提高免疫力：白茶中的茶多酚、氨基酸等成分能提高人体免疫力，预防感冒和其他疾病。

5. 促进消化：白茶含有淀粉酶，能帮助分解食物中的淀粉，促进消化吸收。

6. 预防癌症：白茶中的茶多酚类物质能强效清除人体内的自由基，具有预防癌症的作用。

四、白茶的饮用方法

1. 泡茶器具：白茶适合用紫砂壶、瓷壶或玻璃杯冲泡。

2. 泡茶方法：将白茶放入茶具中，用沸水冲泡，待茶汤颜色呈淡黄色即可。

3. 饮用时间：白茶可在早晨、上午和下午饮用，每次泡3-5克。

4. 饮用禁忌：孕妇、哺乳期妇女、儿童、患有胃溃疡等疾病的人群应谨慎饮用白茶。

总之，白茶作为一种具有丰富保健功效的饮品，在日常生活中饮用白茶，可以为您带来诸多益处。了解白茶养生之道，让我们的生活更加健康。